Blink Fitness

Thanks for helping us grow these last 10 years, Blink Nation. We couldn't have done it without you. To many more! #10yearsinablink

Guess what, Blink fam? It’s our 10 year anniversary! Join us for an arm and ab workout worthy of a celebration with personal trainer Chris Infante at 12pm ET sharp. #abworkouts #armexercises #armworkout

We’re still celebrating our 10th anniversary over here! Try this commemorative booty burner in honor of our 10th bday. Need to modify? Try doing 1 set of each 10X to start! Doesn’t matter how many you do, just that you got up and tried. #10YearsinaBlink

Check out this HIIT at Full Body workout brought to you by personal trainer Felicia Thomas. It’s a doozy but it’s worth it! Make every day count! #bodyworkout

Personal trainer Felicia Thomas leads us through a HIIT Full Body workout that will definitely leave you breathless. Make some room in the living room or bedroom or wherever you’re getting your sweat on because you’re gonna move! We’ll see you on our Facebook livestream! #bodyworkout

We discuss the many benefits of recovery stretches and share our favorite stretches for taking care of your body and mind.

Full body fitness feels good. Check out PT Jeff Paul’s full body workout! #bodyworkout

Blink member Jodi Lawing lets in on how she alleviated her fear of working out in a gym.

Your body called and requested some full body fitness. Naturally, we aim to please. Here’s a full body workout from PT Jeff Paul. Enjoy! #bodyworkout

Your body called and requested some full body fitness. Naturally, we aim to please. Here’s this morning’s full body workout from PT Jeff Paul. Enjoy! #bodyworkout

Treadmills: friend or foe? We’ve all seen the bloopers so it’s no wonder some still have a little fear of falling off. Luckily PT Ellen Thompson is a pro at handling the treadmill. Check out her tips!

We sweat it OUT this morning to Meagan Ward’s Wild Card HIIT workout. Now it’s your turn! #besthiitworkout

Running on a treadmill doesn’t have to be boring. Shake up your fitness routine with these fun and challenging treadmill workouts from Blink Fitness trainers.

Cardio exercises burn calories If that’s something you’re into, tune into personal trainer Meagan Ward’s Wild Card HIIT workout! It’s also a feel good time regardless. See you there! #besthiitworkout

It’s big, it’s scary, it’s...the cable machine!! Don’t let all the handles and adjustments freak you out. Use its versatility to your advantage, PT Chris Infante shows us how.

Did you know resistance training can boost your immune system and mood? Blink Personal Trainer Ellen Thompson talked to Bustle about different ways that resistance training can improve your workout and everyday life.

This week we’d like to highlight one of our very best buddies, Justin. He works hard to keep our gym in tip-top shape and brings a smile to everyone he meets. Let him know how much you appreciate him in the comments below! #nationaldisabilityemploymentawarenessmonth

Wake up and smell the coffee! #saturdaythoughts