Body Language Pilates NY

The couple that Pilates together stays strong together!! @marthabilski and Mike are such a pleasure to work with. Knowing that Pilates is about progress, not perfection, is key to success. Mike may not always want to come to the studio but his body is grateful when the work is done and Martha motivates him along the way! Take care of your body, there is no exchange policy!! #couplespilates #couplegoals #pilatesformen #pilates #pilateslove #bodylanguagepilatesny #pilatesinlongbeach #joinus

Happy Thanksgiving Pilates Peeps

Sometimes it helps to go deep... That’s what Pilates is for. #votethenpilates #gowithin #practicepilates #pilatesinlongbeach #joinus

Our studio is more than just a place to move your body. I am so inspired by our supportive community where we literally cheer each other on each and every day! Cheers to all of the Body Language Pilatiers #bodylanguagepilatesny #wherewealwaysknowyourname #oldschooltvshows #cheers #grateful #bodylanguagepilatescrew #pilatesinlongbeach

Happy Anniversary to the Body Language Pilates Community!! This year, more than ever, we’ve proven that strength and dedication can get you through whatever comes your way. Beyond grateful to the clients who have been consistent from the start in 2017 and those who have recently joined the community! Looking forward to continuing to move through the years ahead stronger than ever #bodylanguagepilatesny #pilatesinlongbeach #pilatesreformer #pilatesequipmentstudio #3years #3rdanniversary #joinus

When you love what you do...it shows! Thank you @kathleenrochepa for taking the time to share your thoughts and review. As a small business owner, there are no performance reviews or merit increases, but there sure is a lot of love, care and gratitude. Coming from a medical professional and fitness enthusiast, this review means so much. Thank you for supporting this small business #grateful #pilatesinlongbeach #bodylanguagepilatesny #joinus

Pilates has a way of making you feel good...body, mind and spirit. Plus, we have such an amazing community at the studio! I am fortunate to be a part of such a great group of humans. Join us and see for yourself. Pilates just may be exactly what you need right now. #bodylanguagepilatesny #pilatesinlongbeach #pilates #pilatesreformer #pilatesdoesabodygood #pilatesliftsmeup #joinus

To celebrate National Body Language Day (yes! It’s a real thing!) we are offering a FLASH SALE of 4 Classes for $102. This great deal is only being offered until 9:00 am 10/3 so act fast. Jump on the mindbody app and purchase your promo package! One per customer Thank you @syncopationdesign for the heads up! #bodylanguagepilatesny #flashsale #pilatesinlongbeach #pilatesreformer #pilatesforlife

Such a pleasure to have these lovies in the studio today! These little quarantine cuties came in to watch their mommies get back to Pilates!! Not all types of exercise is appropriate for postpartum women. Pilates, with appropriate modifications, is a perfect way for new moms to get moving again. By working inner thighs in side splits, the pelvic floor will also come to the party and assist the body in recovery. Love seeing these ladies and their new babes

‘‘Tis the season to get back to you!! Many of us have neglected ourselves and our bodies over the past six months. We may not be able to get that time back but we can definitely get back to us ...starting now!! This isn’t a dress rehearsal...how you treat your body, that sacred vessel, at this moment will be reflected in the way you live life as time passes on. Pilates is the perfect way to tell your body that you care. Join us for classes or private sessions to get you back on track to a healthy body, mind and spirit. We are here for you #pilatesforlife #pilatesforeverybody #pilatesinlongbeach #bodylanguagepilatesny #selfcare #yourtimeisnow #joinus

I couldn’t agree more! So grateful for the Body Language Pilates NY community! Happy Labor Day Weekend! #pilates #pilatesinlongbeach #goodtobeback #bodylanguagepilatesny #joinus

The studio was jumping this morning!! Join us!! #pilates #jumpboard #pilatesinlongbeach #pilatesdoesabodygood #happytobeback

How gorgeous are these ladies?!?! Feeling so grateful to be able to return to this beautiful space with our community!! Can’t wait to see you all #pilates #pilatesirl #pilatesinlongbeach #joinus

So excited to be back in the studio with all of you!! The reformers are jumping for joy too!! Please visit your MINDBODY app to view the schedule and register for classes starting 8/31!! We will be easing into our full schedule over the next few weeks. Of course, your safety is paramount so we will continue our commitment to cleanliness and follow the NYS Guidelines for reopening. Check out the new Midday Express classes added for those of you working remotely. This lunchtime... sweat session will be perfect to refresh your body, mind and spirit after all that screen time! Although live remote classes are being phased out for now, you can subscribe to a full library of on demand classes if you prefer to workout at home. Looking forward to getting back in action with you...Body Language Pilates style!!! #comebackstronger #safetyfirst #pilatesisessential #welcomeback #pilatesinlongbeach #bodylanguagepilatesny See more

#Repost @mermaid_lori with @get_repost Sometimes we just have to return to our roots for a reminder. Classical Pilates movements are so divine (and obviously so hard to master...if ever). As a contemporary style instructor, it is so humbling to get back to the classical repertoire every now and again. Paying homage to Joseph Pilates today. #pilates #josephpilates #pilatesismagic #pikatesishumbling #dopilateseveryday #celebrateyourbody #bodylanguagepilatesny #pilateslife

Yes, the equipment misses you .... and so do I

Join us! #pilatesathome #livestreampilates #joinus

Commitment is key, but sometimes life gets in the way. Now you can access a library of Pilates fusion workouts anytime, anywhere!! Reach out to the studio for more details. #remoteaccesspilates #homeworkouts #stayfitdontquit #findtimeforyou #bodylanguageremoteaccess #workoutanytime #treatyourbodywell