Body Mechanics Orthopedic Massage

IntroducingIntroduding CNTRD Wellness for a lunchtime wellness check-in. She will go over a short, simple meditation that you can use anytime you want to unplug from work or stress and reconnect to your body and mind. So will you join us? Wednesday, January 13th at 1:30 est for an exclusive Instagram live event Body Mechanics Orthopedic Massage #meditation #selfcare #massagetherapy

Body Mechanics NYC is solely focused on caring for your body. We offer massage and yoga therapy - medical and traditional therapy in the center of the city. Yes, our massage and yoga therapists are here to help you relax and restore. Call to schedule your appointment and release all the tension, renew and recover from the tear.

Women can receive massage therapy at any point in their pregnancy first, second, or third trimester. Women often ask how close to my due date can I receive massage...some women even take massage therapists into the delivery room! The answer depends entirely on your comfort. The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can integrate it into your routine pr...enatal care as an emotional and physical health supplement. Consult with your midwife or obstetrician before beginning any new therapeutic practice. Do you have any other questions about getting a prenatal massage? We would be more than happy to assist. #bodymechanicsnyc #bodymechanics #prenatalmassage #massagetherapy #medicalmassage #massagetips #nycmassage #nycprenatalmassage #nycprenatal #PregnancyJourney #pregnancy

Do you have Jaw pain? This time of year it seems like it is all too common. Cold weather, stress, winter blues, and MASK wearing can really add up. Above are a few of the movements and stretches we sometimes recommend to our TMD patients. From left to right, here are our tips! #stretching#tmd #tmj

A Message from Beret Loncar, our Owner, Yoga & Massage Therapist: Many thanks on behalf of my team at Body Mechanics NYC! We all had a rough year but we tried our best to stay afloat and worked even harder to take care of you and ourselves. We want to wish everyone a happy new year and thank you all for your ongoing support. 2021 will be a better year. ... We partnered with several small businesses and we will continue to work together. We are New Yorkers and we are tough! Hang tight, dear friends. We got this. #HappyNewYear : @samanthalaurenphotographie #bodymechanicsnyc #bodymechanics #nyctough #happy2021 #americastrong #newyorklove #womeninspiringwomen #smallbusinessowner #momsofnyc #nycrunner #nycmassagetherapist #nycyogi #uesmoms #yogatherapist #toosmalltofail #withme #manhattanite #newyorkcares #smallbusinessnyc

Here’s the truth: there is a complex cascade of chemical reactions, including something called the ‘relaxation response’ as well as the good that comes from a strong therapist-patient relationship. Did you know techniques such as the stroking in swedish massage help relax you by facilitating a ‘relaxation response, but massage therapy actually covers a host of OTHER techniques such as stretching, mobilizations, and resistance...the sum of which all pack a pretty hefty punch covering a lot more than relaxation. Check out our array of massage services and get a regular massage with Body Mechanics Orthopedic Massage