Body & Brain Yoga Tai-Chi

HOPE is House Of Positive Energy. - Anuj Somany If we abandon hope, worry and fear take its place. -Ilchi Lee

...use without limit the card of happiness we have, for it has no expiration date and no credit limit. -Ilchi Lee...use without limit the card of happiness we have, for it has no expiration date and no credit limit. -Ilchi Lee

Smile not because you are joyful, but because, by smiling, you create joy. - Ilchi LeeSmile not because you are joyful, but because, by smiling, you create joy. - Ilchi Lee

#Repost @bodynbrain_westchester Stop waiting for meaning or purpose to come into your life. Take a step in the direction that will allow you to discover it. Meeting and Finding Your True Self... - Finding True Self Retreat connects you to your True Self by helping you look honestly at the mental thought patterns and emotional habits that sabotage your enjoyment of life.... - During Finding Your True Self, you will participate in a series of activities such as: - Physical exercises Mindful practice Guided interaction with other participants Seeing yourself through meditation Variety of games for self-reflection - Through the program, you will develop the physical, emotional, and mental sensitivity to experience your deepest essence. You will also acquire the tools to maintain this state in your everyday life and a stronger sense of identity. Your daily actions and decisions will become more confident and authentic. Finding Your True Self is perfect if you want to get back on track or gain motivation for personal transformation. - DM or call 7189691932 for more details See more

Please feel welcome to find simple solutions for your stress relief. https://calendly.com/bnbkewgard/20-min-1-on-1-free-coaching

Join us this weekend!