Body & Brain Yoga Tai-Chi

The Doctor Weighs In is a trusted source for quality, evidence-based stories about health, healthcare, and innovation. Body & Brain Yoga has been promoting this for YEARS. Try it and feel the benefits

Join us this weekend to experience a deeper look into the energy principle known as "Water up, Fire down": an energy principle for creating calmness, clarity and a lifetime of health! Click the link the description for more information!

Especially in times of chaos, gratitude and appreciation taps you into hope and creativity. This is an excellent article to help you heal from the past and embrace the future...

The five steps organized to match the structure and functions of the brain as well as it’s psychological characteristics. Each step is functionally linked to the next, so you can easily and affectively move from one to another. Viewed in terms of the brain’s anatomical structure and functions, this system begins in the body and activates the three-tiered structure of the brain. Excerpt from page 88-89 The Power Brain Five Steps to Upgrading Your Brain Operating System by ...Ilchi Lee Interested to try out Brain Education in action? Try out our online Brain Education Classes (Body & Brain Yoga)! Click this link to get 7 days of classes for $10 https://www.bodynbrain.com/tryconfirmschedule.aspx

HEROES Night is tonight! Start time: 7:30PM Register through the link below!

Do you find yourself having difficulty breathing when you get stressed? Join this FREE webinar. January 19th, 2021, 7:00-8:30 pm EST

Join us to get Healthier, Happier & More Peaceful in 2021!! We offer 20 Live Online Classes each week.

Join our classes LIVE online! We stream many of our classes LIVE on Zoom. You can join us from the comfort of your own home or even from another country. No experience necessary: anyone can take our classes wherever they are. Get started with Body & Brain online by calling or emailing us before the class. We'll give you the Zoom login information and details. Make your reservation by contacting us by phone at (914) 713-1333 or email at [email protected].

Get *7 days of unlimited access to our 1hr Body & Brain group classes combining Yoga, Tai Chi, Breathwork and Meditation. Bonus offer - get a 30 minute checkup of your current energy (Qi or Ki) condition and receive More

This interesting presentation will include natural and holistic ways to improve chronic conditions such as diabetes, varicose veins, sleep issues, weight manage...ment, and more. This a wonderful opportunity for anyone wanting to improve their quality of life through exercise and Asian healing practices. Master Bama is a Certified Healing School trainer and Holistic healer for the last 20 years. Great to share with Family and Friends! Everyone can benefit! * Live on Zoom(link will be provided when you register below) * Saturday, December 19th, 2020 * 10:30 am- 12:00 pm, EST * Fee : Free (invite your friends and family) * Registration link https://forms.gle/SeSsjGgxQpVe4zbN7

Good news. Peaceful Warriors Camp(PWC) is back. 12/4. 2pm -12/6. 1pm https://www.honorshaven.com//retrea/peaceful-warriors-camp Photo credit @andrecreate369 @unsceneretreats

Must Take Workshop during Pandemic. Water Up Fire Down. Build your own C*VID-19 wellness toolkit 11/15(sun) 1-4pm. EST. Zoom. $50($40 early bird 11/10) Contact ...480-482-0830 New City Body & Brain Wellness Center YOU will learn ; How to boost immunity How to manage anxiety, depression, and stress Discover the secret to good health with important energy principle Exercises and meditations for deeper rest, and mental clarity #immunity #wellness #selfhealing #energyhealing #selfcare #workshop

Are you looking for the Direction of your life? Join the peaceful Warriors Camp this weekend. Oct 9-11. Ropes for the challenge, Connection to the earth at the ...Kiva Garden, Introspective campfire, energy purification training, Nature Qigong and Taichi, and more... Register https://www.honorshaven.com/peaceful-warriors-camp/ See more

It’s good season to breathe in the nature. Join the Healing Qigong Retreat in Honor’s Haven. 10/16-18. #Qigong #Taichi #martialarts #healing #hike #retreat @ Honor's Haven Resort

Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice..., which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health. - Harvard Medical School. DM or Register here. https://bit.ly/2ZU3Znz Photo Credit: Jordan Diamond

Living Tao Class this Tuesday Night! - The topic.... How to turn information and knowledge into wisdom - Living Tao Trainer Master Bama will guide you through an engaging and interactive lecture style Tao Talk teaching you how to turn knowledge into wisdom.... - Call or text 914-844-8713 to register now. - Details: - Date : August 18th.(Tue) 7:30-9pm - fee : Drop-in $40 - 4 Classes $99 - DM or call 914-844-8713 for more details! See more

The team at Body and Brain is proud to announce the launch of a new program. The BNB Hand-Eye Coordination Class. Studies have shown that as we age we are not a...ble to perform tasks with the same amount of accuracy and speed. Part of this is because the neuromuscular communication in our body isn’t as strong as it was earlier in life. So what does this mean for us? That as we age, we become slower and less coordinated and can’t move or react the same way we once could, and there is nothing we can do about it? There is some truth to it... about becoming less coordinated and slower, however, our fate is not that grim! There are things we can do to improve! What you will get - Improve visual processing speed, cognitive function, hand eye coordination and a number of other visual and cognitive skills - Improve your reaction time to visual and audible stimuli - Become more spatially aware in your immediate environment - Eliminate daily clumsiness by becoming more coordinated - Improve overall Mind-Body function For Whom : They want to improve their coordination, improve their reaction time, and be quicker and sharper in daily life. The older generations, younger generations and everyone in between including athletes, artist, musicians, and anyone who is looking to use their brain in new ways + anyone who has to be very coordinated in their movements for their work Trainer: Master Arthur As a certified sports vision training specialist and hand eye coordination expert, Arthur has guided many people in discovering their higher potential by improving visual and cognitive function. Connor Hapward - Lacrosse Goalie - Manhattan College NCAA D1 I have been using Arthur’s program with @handeyecoaches for about 10 weeks now. The results I have seen are incredible. Since beginning my training, I have been on the field numerous times where I find my reaction time in tight to have significantly increased. It has given me the ability to react quicker on the crease to make those real game-changing saves. From the outside, I have a new-found ability to lock in on the ball and be set and see it the whole way. Overall, Arthur is changing the game for lacrosse goalies who strive to be the greatest by providing fun, innovative, and specific hand-eye training that translates to your play on the field. [Program details] Dates : Saturdays, 8/22, 8/29, 9/5, 9/11. 11am-12pm(1h) *if you missed, recorded video will be provided. Program fee : $80 for 4 sessions (reg. $480) Age : 8 ~ 80 Class Size: 10 max @ Zoom Call (845) 638-2100 or DM

Heal the hurt, Reclaim the joy Are you a perfectionist? A control freak? A people pleaser, over-giver or fixer?... Is it really uncomfortable to say ‘no’? Or never feel good enough? Chances are you are reacting to the needs of a wounded inner child. We all have an inner child. When we were young, powerless, and had a limited understanding of the world, we were vulnerable and easily hurt, physically, emotionally, or spiritually. To comfort that hurt, found ways to soothe ourselves or avoid it. Now, as an adult and no longer powerless, those old behaviors you used to feel safe, needed, and loved still show up to protect you but now they get in the way of your happiness. This webinar will open the door to creating a dialogue that the wounded child needs to heal the hurt and reclaim the joy. August 15(sat)10-11:30am $10, zoom Register here: https://forms.gle/SLuSpguqxrgf6sAZ8 Or DM or Call: 480-482-0830 [email protected] #wellness #selfcare #wellbeing #mentalhealth #depression #anxiety #mentalhealthawareness #webinar #innerchild #innerchildhealing #trauma

Senior Tao Master Bama Kim’s Healing Qi Gong course launches tonight! - You are not going to want to miss this. - DM or call 914-713-1333 for more details and to register! @ Body & Brain Yoga Tai-Chi

Tonight we will have our Living Tao Class! - The topic.... How to deal with your child’s ADHD. - Living Tao Trainer Master Bama will help you to understand how to deal with your child’s ADHD through a engaging and interactive lecture style Tao Talk.... - Call 914-844-8713 to register now. - Details: - Date : August 4th.(Tue) 7:30-9pm - fee : Drop-in $40 - 4 Classes $99 - DM or call 914-844-8713 for more details! See more