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The Media Is OVER REACTING About The Corona Virus - -

Sauerkraut every day keeps many doctors away!

For This Holiday Season Give That Special Someone In Your Life A Massage Gift Certificate That They Will Always Remember

By now, you’ve probably heard of coenzyme Q10 (CoQ10). According to many scientific studies and numerous experts (including distinguished Florida cardiologist Dr. Chauncey Crandall), CoQ10 plays a pivotal role in heart health. CoQ10 is a natural, vitamin-like substance found in every body cell, and is more highly concentrated in organs with higher energy needs like your heart....Continue reading

Want Better Appetite Control? Do This Once Daily Easy but Very Effective While fresh-roasted, skinless turkey is lower in saturated fat, calories, and cholesterol than red meats, and rich in zinc, B vitamins, and selenium, when it becomes a processed meat you are gobbling up a lot of bad ingredients. Turkey bacon usually contains saturated-fat-rich dark meat, skin, and preservatives, as well as potentially cell-damaging artificial liquid smoke flavor, nitrates, and vegetabl...e oil. Plus, it delivers 60 to 70 calories a slice (just 15 to 20 fewer than pork bacon). Turkey sausage may have half the fat and calories of pork sausage, but it often contains added sugars, nitrates, preservatives, and colorings. Turkey jerky is loaded with salt, MSG, and added sugars such as molasses powder (refinery syrup, cane molasses), brown sugar, and maltodextrin. Year-round, you should stick with fresh-roasted turkey the skinless white meat. Use it to make dinner, sandwiches (on 100% whole grain bread), turkey burgers, or turkey soup. At the deli, ask for house-roasted turkey breast that should dodge the nasty nitrates, sugars, and super-sodium that is added to lunch meat. Then you can gobble it up without worries.