Breakthrough Fitness

Interested in a Fitness Evaluation? Contact us at [email protected] or check us out at @breakthroughfitnessny www.breakthroughfitnessny.com

For more information contact us at [email protected] or (718) 987-8930

Our BTF trainers @mignanofitness and @mo_froehlich doing some tag team battle ropes cardio. Excellent cardio exercise. Battles ropes are available at all 3 Intoxx fitness locations. Trainers are also available for Free Consultations @intoxxfitness_tottenville @intoxxfitness_grasmere @intoxxfitness_oakwood ... #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #like #follow #gymlife #life #crossfit #bhfyp #personaltrainer #happy #exercise #goals #muscle #strong #gains #fitnessjourney

Wall squats with a tension band is one of the best beginner exercises to activate inactive muscles during your squat progress BTF trainer @mo_froehlich showing @thewayveeseesit some banded wall squats. @intoxxfitness_oakwood @elizabethmignano ... #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #like #follow #gymlife #life #crossfit #bhfyp #personaltrainer #happy #exercise #goals #muscle #strong #gains #fitnessjourney

Our Trainer @mignanofitness demonstrating some tire flips! Excellent strength and conditioning exercise. Exclusively at Intoxx Fitness. All 3 locations have tires available not something you find in your average gym. Only in the Elite Gyms! @intoxxfitness_oakwood @intoxxfitness_tottenville ... @intoxxfitness_grasmere #getfit#cardio#fitfam#fitlife#fitness#fitnessmotivation#fitnesslife#fitnessaddict#getstrong#liftheavy#gym#gymlife#gymtime#nopainnogain#personaltraining#personaltrainer#sweat#weights#weightlifting#workout#workoutmotivation#getfit#gethealthy#noexcuses#gohard

BTF Trainers @esarcone99 and @fitannfem demonstrating some banded glute bridges. Great exercise for core and posterior chain. #inspiration #gymmotivation #fitnessmodel #weightloss #photooftheday #model #yoga #fitnessgirl #beauty #wellness #fitnessjourney #instafit #fitspo #beautiful #cardio #nutrition #strong #style #picoftheday #o #running #smile #mindset #fitnessaddict #strength #selflove #healthyfood #positivevibes #happiness #success

Our trainer Frank @thesiciliansavage showing the different squat progressions. Morgan @mo_froehlich is doing a box squat, great beginner progression. Will @williamjdevito showing the air squat great intermediate progression. Annette @fitannfem squatting with dumbbells /Load advanced progression. ... #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #like #follow #gymlife #life #crossfit #bhfyp #personaltrainer #happy #exercise #goals #muscle #strong #gains #fitnessjourney