Breathe Pilates and Yoga

MEDITATION FOR OUR NATION: a guided Loving-Kindness Meditation with @erinnbodymindenergy THURSDAY 1/7, 12:00-12:15 pm... Zoom Meeting ID: 947 3238 5587 Zoom Passcode: 508324

Happy New Year! Thankful you all stuck with us through the doom and the zoom. Cheers to a new year to BREATHE together! We are throwing it back to a early 2020 hoping it’s what 2021 will look like

Merry Christmas from Breathe! Wishing you all a safe and happy holiday

What classes are you taking this week? Tell us below!

Recharge yourself in body, mind & energy with meditative breath, gentle restorative yoga, and guided relaxation with Reiki energywork. In the safe comfort of your own home, Erinn will guide you in a virtual experience of relaxation, replenishment, and renewal. Link in bio to signup!

FREE CLASS ALERT Join us and @welovechappaqua tomorrow at 11:30am for a free 30 min virtual Pilates mat class on zoom! Meeting ID: 843 3820 0449 Passcode: 668349... See you there!

The Festival of Lights is here Happy Hanukkah from Breathe!

Holiday sale!! Get 10% off right now by using the code HOLIDAY at checkout good for all e-Gift Cards and all class passes!

Happy birthday to Joseph Pilates! Thank you for creating the exercise we all know and love

Sunday schedule: 10am Virtual Pilates, 11am Tower in studio

November Unlimited Pass Unlimited virtual classes all month for $195! Purchase by clicking link in bio. Don’t miss out!

Congratulations to another amazing duo @torilbender and @kristin_muns on their Intermediate apparatus certification!! Couldn’t be prouder of this team!

This is what a test out during covid looks like! Amazing job and congratulations to @1lauraelms and @absilver on receiving your intermediate apparatus certification

BREATHE through it with UNLIMITED CLASS PASS

Small Business Saturday Sale Buy a 3-class pass for $45.00! Valid thru 12/31/20. Virtual classes only. Link in bio to purchase!

Election Day Pilates Tips: Why not engage your core while you’re standing in line to VOTE?! Try this: *Roll your shoulders down your back *Extend the crown of your head to the sky... *Pull your abs in and up *Take deep inhales and deep exhales *BREATHE while you do your civic duty! See more

NEW CLASS! REBOUNDER with Linda Sommers Hi, I’m Linda Sommers, AFAA Certified Group Fitness Instructor. Health, wellness and nutrition have been my life long passion. I became a certified instructor to share my love of fitness and inspire you! Get fit moving with me at BREATHE in Bounti classes with a low-impact exercise called "rebounding", performed on a mini trampoline. Rebounding is strength building, calorie burning, all over body toning and cardio all in one workout. In...credible! I'm so excited to get you jumping, I love it and I know you will too, so JUMP IN! Linda's top 5 reasons to love rebounding: - Stimulates metabolism to burn more calories throughout the day - Easy on joints -Builds strong core, tightens and tones muscles - 2 minutes rebounding = 6 minutes running = burn more calories in less time. - Fun and different I just can’t stop at 5. - Enhances digestion and elimination, helping to reduce bloating and clear toxins in your body - Improves your sleep -Reduces cellulite by increasing lymphatic flow

What’s your virtual class view today? #breathearoundtheworld

Now give me 100

Client testimonial: Pilates sessions really helping. Able to get into and hold proper form for serve... and then uncoil into a more fluid motion. Progress... . . We love getting these from all of you! Send them in to be featured

Book a Pod! You and 3 of your friends / family can make your own schedule for the class and teacher of your choice in the studio! Contact Adina to book your pod class today!

Ready to come back into the studio? There’s room in our 9am class tomorrow morning! Sign up through Mindbody

Thanks for returning to the studio!

More important now more than ever, never jeopardize self care

BACK TO CLASS FLASH SALE Pilates Tower classes in studio, 2 for $80 yoga classes in studio, 2 for $50 Virtual classes online, 2 for $30... . Last call, sale ends tonight! Note: 1-month expiration on all sale passes.

Reopening our studio doors this week for classes! Come check out our new and beautifully renovated studio designed by @jroseninteriors

Are you ready to return to the studio?

Let’s try this again... we are opening our doors 8/31 for our new socially distanced sessions and private appointments in Pilates and yoga! Naturally, we are in full compliance to meet or surpass all government mandated policies and protocols relative to COVID-19 safety and health in gyms and fitness studios. We are so excited to welcome you into our freshly updated and newly formatted features: -upgraded HVAC system with MERV-13 air filtration in both the Pilates and yoga sp...aces. -implemented heightened cleaning procedures strict social distancing standards -new Pod session format for limited sizes new registration options -and so much more: follow the link in our bio for all details on our website Can’t wait to see you from 6 feet away!