breathe yoga

Name a cuter store visitor. We'll wait. : Junie : @chellextina @lori_nati_roe

Happy National Pumpkin Day!! Will you be celebrating with a Pumpkin Chai Smoothie or a Pumpkin Pie Latte?! No mystery ingredients All natural ingredients! ... Stop by your local breathe to enjoy some pumpkin with us! See more

Join team breathe! Interested in working at our boutique or at the juice bar? Click here to send in your application today: https://www.breatheyoga.com/About/Join-Us Have a question? Email us: [email protected]

Join our team! We're hiring and so excited to bring some new people onto our team! If you're interested in a juice bar, retail, or kitchen position at breathe, please fill out the form on our website: https://www.breatheyoga.com/About/Join-Us On the form you'll have the option of selecting which breathe locations you are interested in.... Have a question? Send us a DM or email us: [email protected]. We look forward to receiving your application soon! See more

Introducing the first in our brand new "breathe minis" IGTV series! Join Jess for a 6-minute prenatal yoga class focusing on breath work and grounding stretches. You don't have to be pregnant to do this class, so if you feel like a few minutes of yoga sounds good, we invite you to give it a try! While prenatal yoga is not a class we offer on the schedule, we still want to offer a little extra support to our pregnant yogis! Our fabulous Foundations teacher, Jess, has years of ...experience teaching prenatal yoga. Let us know if you enjoyed this mini and please share with the pregnant women in your life! breathe minis are a new IGTV & YouTube series that will act as a supplement to your already robust yoga practice! Designed as an outlet for additional instruction, niche topics, helpful tips, and fun new ideas, breathe minis will provide you with additional support and guidance from your breathe teachers. The best part: they're 100% free and easy to access on our IGTV (Instagram) or on our YouTube channel! Have a topic in mind that you'd love to have explored in a breathe mini? Comment below! https://m.youtube.com/watch?v=A7gRyenQzNg

Happy St. Patrick’s Day! Today is a great day to grab your favorite green drink from the juice bar! We are sipping on the delicious grasshopper smoothie almond milk... banana cashews ‘sun is shining’ (supergreens blend) dates mint extract cacao nibs Tag us if you pick up a green drink today!

$750 BONUS OFFER for breathe yoga's Meditation Teacher Training! Wow, we have some exciting news for you! If you enroll in Meditation Teacher Training today then you'll be able to take davidji's "The Foundations Course: Into the Ancient Texts" for FREE! The course is 7 weeks long with 2 hour webinars twice a week for a total of 24 more live hours with meditation master davidji! "The Foundations Course" will begin on April 4th and it will perfectly overlap with your Meditati...on Teacher Training. This offer is for the upcoming April-June, 2021 breathe yoga Meditation Teacher Training only, making it truly special! It's also entirely exclusive to the breathe community and valued at $750! Yes, you read that right!! Sign up by April 1st to claim your spot. Become a certified meditation teacher this spring while enriching your mind, body, and spirit. Now is the perfect time. More information or to sign up: https://www.training.breatheyoga.com//breathe-meditation-t https://www.youtube.com/watch?v=aYkt2rRnuOY&feature=youtu.be

You've made it to day 7 of our 7-day runway to Personalized Nutrition! In today's video Cyndi shares two important supplements to boost your immune system. Without a great diet, supplements are like putting a bandaid on a broken leg. Once your diet is sound, supplements can fill in the cracks to boost immunity and overall wellness. Becoming knowledgeable about supplements will help you choose what is right for you. We hope you will join us for Personalized Nutrition starting January 18th. We are really excited to share this online course with you. For more details, click here: https://www.training.breatheyoga.com//personalized-nutriti

The #1 thing you can do to improve your nutrition is to heal and balance your gut. We will talk in depth about this in Personalized Nutrition and, as Cyndi explains, you can take the first step by understanding probiotics and how they can help! Personalized Nutrition begins on MONDAY! We are excited by the group forming and we hope you will join us. Learn more or sign up by clicking here: https://www.training.breatheyoga.com//personalized-nutriti

Cyndi is back to show you how to make a matcha latte at home! Why matcha? Well, if you are caffeine-sensitive, matcha might be the answer to your caffeine dilemma. Matcha contains L-Theanine, an amino acid that helps your body process caffeine differently and create a state of calm alertness. While matcha has less caffeine than a cup of coffee, it provides a sustained energy boost with no crash at the end. Want to geek out about all things nutrition? Sign up for Personalized Nutrition today! The course begins January 18th: https://www.training.breatheyoga.com//personalized-nutriti

Choosing between cold-pressed juice and classic juice is like choosing between apples and oranges. Both are good for you, and they are different. Learn the difference between these two juicing methods and decide for yourself! If you're curious about nutrition like us, click the link to learn more about our Personalized Nutrition course beginning on January 18th: https://www.training.breatheyoga.com//personalized-nutriti

Whole, real food that your great grandma would recognize is the foundation of a great diet. Adding the juice of fresh, organic fruits and vegetables can be a potent boost to your diet because it so easy to digest and absorb. Want to know more? Cyndi is here to explain! If you love learning about nutrition, join Cyndi for Personalized Nutrition beginning January 18th! https://www.training.breatheyoga.com//personalized-nutriti

Spreading holiday cheer! If you need a last minute gift or want to stock up on a few items from the juice bar we are open today until 3! HOLIDAY HOURS ***Please check the Mindbody schedule for additional class times in the upcoming days!***... Thursday, December 24th Open until 3:00 PM. All afternoon and evening classes (in-studio and online) are cancelled. Friday, December 25th All locations are closed and all classes are cancelled. Thursday, December 31st Open until 3:00 PM. All afternoon and evening classes (in-studio and online) are cancelled. Friday, January 1st All locations are closed and all classes are cancelled except for the Kindness Class. NEW YEAR’S DAY KINDNESS CLASS For @green.visions 4:00 PM - 5:30 PM Online - Power Vinyasa with Kathy Minimum Donation: $15 To sign up, either click the or call: 585-248-9070, ext. 1. https://www.breatheyoga.com/greenvisions Can't attend but want to donate? Give us a call to make your donation Green Visions. Wishing you happy & safe holidays from all of us at breathe!

A big heartfelt thank you to everyone shopping locally this year! If you’re looking for a last minute gift and need a little inspiration, stop in, give us a call, or click here: www.shopbreatheyoga.com.

Today Cyndi shares the recipe for one of our most popular smoothies so you can make it at home. Hope you love it! Make sure to tag us if you make one! We’d love to see it Join Cyndi for our upcoming Personalized Nutrition program: https://www.training.breatheyoga.com//personalized-nutriti

Grab your peppermint latte and do a little holiday shopping! Pictured here: one of our absolute FAVORITE gifts are these Little Word bracelets. With many options available, you're sure to find the message that resonates with you or someone on your list! Little Word bracelets are available at ALL breathe locations! Stop in to shop with your favorite latte or shop now: https://shopbreatheyoga.com/collections/bracelets

Whether it’s the sight of these doors or the act of rolling out your mat at home/sitting onto your meditation cushion, there’s that feeling you get when you realize the next 30-75 minutes will be devoted to your practice. What a gift to be able to pause, breathe, move, and focus on taking care of yourself for this moment in time. We know this year has been stressful and that the holidays can add more stress. If you can, we hope you can create a little time for you...rself. It can be as simple as taking 10 deep breaths. Want to take a class? Here are some ways you can practice with us: Free audio classes: https://www.breatheyoga.com/Free-Classes In-studio classes (masks required, socially distanced): https://www.breatheyoga.com/Yoga-Meditation/Schedule-Pricing Online yoga & meditation classes: https://www.breatheyoga.com/Online Have a question? Email us! [email protected] See more

Holiday Hours & Announcements! We're thrilled to announce a Kindness Class for Green Visions on New Year's Day! Let's start the New Year off strong by raising money for an amazing local organization! Those of you who participated in our Thanksgiving Kindness Class will remember that Green Visions provides paid and meaningful work experience, job certifications, and career development training to at-risk, unemployed, and out-of-school 18-24 year olds. Together ...with neighbors, Green Visions installs and cultivates cut flower gardens on once-vacant and decaying lots. We hope you'll join us! Friday, January 1st 4:00 PM - 5:30 PM Online - Power Vinyasa with Kathy Minimum Donation: $15 To sign up, either click the link below, or call: 585-248-9070, ext. 1. https://www.breatheyoga.com/greenvisions Can't attend but want to donate? Give us a call to make your donation Green Visions. HOLIDAY HOURS ***Please check the Mindbody schedule for additional class times in the upcoming days!*** Thursday, December 24th Open until 3:00 PM. All afternoon and evening classes (in-studio and online) are cancelled. Friday, December 25th All locations are closed and all classes are cancelled. Thursday, December 31st Open until 3:00 PM. All afternoon and evening classes (in-studio and online) are cancelled. Friday, January 1st All locations are closed and all classes are cancelled except for the Kindness Class (details above). Wishing you a happy and safe holiday season!! (photo taken pre-pandemic) See more

Need a last-minute stocking stuffer!? We can help! 1. On Donna: Halo mask, unity edition. (A variety of Halo masks are available at all locations and online.) 2. Chakra stone set. (A variety of stone sets are available at all locations and online.)... 3. Little Words Project, stretch bracelets. (A variety of these bracelets are available at all locations and online.) 4. breathe Essential Oils. (All locations and online.) 5. Zoenae eye pillows. (Pittsford, College Town, Victor, and online.) 6. Hand sanitizer. (Different hand sanitizers and refreshers are available at all locations and online.) 7. Flap Happy kids face mask. (A variety are available at Greece, Pittsford, and online.) 8. Cable knit mittens. (A variety of cozy warm accessories are available at all locations and online.) 9. Eye Just, blue light blocking screen protector. (Syracuse, College Town, Victor, Pittsford, and online.) 10. Muscle fitness balm. (Pittsford, College Town, Victor, and online.) Stop by your local breathe for these items and more! Or shop from home: www.shopbreatheyoga.com. Questions? Comment below, send us a DM, or give us a call! We love to help you find the perfect gift.

We are getting so excited for our brand new hybrid on-demand and live online course, Personalized Nutrition! Over the next 6 days Cyndi will share some of her favorite nutrition tips and tricks with you. Today's tip has to do with letting go of perfectionism and all or nothing approaches. For more information or to sign up for Personalized Nutrition, click here: https://www.training.breatheyoga.com//personalized-nutriti

We found a mask that we absolutely LOVE and we are excited to tell you all about it! If you need a good mask for your yoga practice, this is it! We love the Halomask because of it's comfortable and secure fit. It has a replaceable latex nose pad to prevent fogging and air leaks, a chin wrap providing an air-tight seal (even with facial hair & beards!), a super-breathable poly-blend outer material (80% Polyester, 20% Lycra), and a soft moisture-wicking Bamboo linin...g is ultra-comfortable for long wear. This mask is fantastic for everyday use and athletic activities and we highly recommend it! Please give your local breathe a call to place your order for pick up (we love to see you even briefly!) or shop now: https://shopbreatheyoga.com/products/haolmask : Shoutout to our College Town team for this photo of yoga instructor Maureen modeling the Halomask!

This is what happens when you tell yogis to go decorate the tree! Each breathe location has beautiful, whimsical, and fun ornaments for your home decorations (or your tree pose)!