Brent Bounds Ph.D.

https://www.nytimes.com//pandemic-habits-routine-brain.htm

https://www.nytimes.com//smart/how-to-worry-mindfully.html

https://www.facebook.com/1695831983/posts/10208674594937705/?extid=3fNxIJ22R9tprC8u

http://www.brentboundsphd.com///www.brentboundsphd.com/blog

https://www.nytimes.com//o/mental-health-coronavirus.html

Stay Connected.

Stay connected.

Daily tips for staying connected during this season of social distancing.

During this time of necessary social distancing, it is important that we work to stay connected and close to those important people in our lives. Use this time to make phone calls to friends and family you haven't talked with in a while, write those letters that always mean so much when received, and use the time to really rest through sleep, reading and self-care. These are anxious times. Don't hesitate to access the resources and support available to you. Stay healthy and stay connected.

https://www.nytimes.com//opi/thanksgiving-technology.html

Thoughtful read. https://www.theatlantic.com//i-wont-buy-my-teenage/597805/

https://www.psychologytoday.com//why-social-media-is-not-s

https://www.psychologytoday.com//20/top-10-parenting-tips