Brooklyn Brazilian Jiu-Jitsu

NEW! Sweep a Bigger Person from Half-Guard (and Defend the Guillotine!) with Professor Brian Glick https://youtu.be/_n7n6Sgwnwo === Train at BBJJ: http://bit.ly/bbjjwebspecial

Defense offense (No Gi BJJ): defend the kimura attack...then take the back! With Professor Brian Glick https://youtu.be/aerArTFp0bo Training with us: http://bit.ly/aboutbbjj

When you're thinking negatively, your mind isn't working towards a goal. Fear, anxiety and conflict all encourage your brain to turn the creative switch off. Your energy sources stop functioning. From there, it's very easy to feel sluggish, lazy and unmotivated. If we’re seeking more discipline it also helps to deploy a structured system for our goals.... Without positive habit or ritual in our day-to-day life, we can easily fall back into the bad habits and behaviors that you're trying to avoid: overeating, smoking, poor sleep habits, etc. This is why steady and consistent martial arts training is key. Having a weekly routine to amplify all your physical, mental and creative energies is a no-brainer. Here’s what we do: http://bit.ly/aboutbbjj

There's always a way when we know there is ALWAYS a way. Looking at a challenge from a different angle can make all the differencebut we have to be willing to re-examine both the challenge and our own mindset. With a flexible mindset, you can come up with a plan B. And if you need it, you’ll also discover a plan C, and even plans D, E, and Fif that's what it takes.... Flexibility and open mindset. Two ways to reduce the likelihood of giving up too early or feeling stuck by your own limitations. Find out more here: http://bit.ly/aboutbbjj

Our daily habits can have a positive or a negative impact on our thoughts and emotions. The more we direct our focus and thinking patterns, the better control we have over our emotions. One of the great benefits of solid martial arts training is a sense of positive self-control when it comes to our emotions. Instead of reacting, we can learn to first assess, then respond, then reset if we need to.... Not being a prisoner to how we feel all the time. A pretty good skill to have in the modern world Learn more about what we do here: http://bit.ly/aboutbbjj

What’s the relationship between self-discipline and courage? They go hand-in-hand in martial arts practice. That’s because to engage completely, we must become both the disciplined martial practitioner and the courageous artistic practitioner. Between white belt and black belt, we learn the courage to admit and face our fears, and then we learn to move past them.... Learn more about what we do here: http://bit.ly/aboutbbjj