Bushido Kai Judo, Inc Rochester NY

Flashback Friday! Recognize these two ladies? Day 30 of 100’s this is your last day! Get them in! The total for the 30 days will be posted tomorrow! Bushido Kai total: 36762... #judo #bushidokai #bushidokaijudo #judogirls

Throwback Thursday! Throw back to that time a bear was in the store and Sensei Heiko threw him to protect the customers! Day 29 of 100’s: 100 throws on a stuffed bear... he can take it! We’re in the home stretch now - just 1 days left! Get your last minute 100’s in! Tomorrow’s the last one! ... Bushido Kai total: 29862! #judo #judotraining #bushidokai #bushidokaijudo #throw

Day 28: 100 uchi komis then some light give and take randori! We’re in the home stretch now - just 2 days left! Get your last minute 100’s in! Bushido Kai total: 27562... #judo #judotraining #bushidokai #bushidokaijudo #randori

Day 27: 100 uchi komis then some throws! We’re in the home stretch now - just 3 days left! Bushido Kai total: 27262... #judo #judotraining #bushidokai #bushidokaijudo

Sorry that I missed yesterday... Day 26: 100 uchikomis and some throws! This is just a portion of what we did! Total for Bushido Kai so far: 21224 - only 4 days left!... PS. Make sure that you’re signed up! Classes start today! Bushido Kai Judo adult classes start back up today, January 11th, at Penfield Recreation. Classes will be run with the same social distancing rules as last session. There will be 2 one hour classes: 6-7 and 7:30-8:30. If you were signed up last session, we will assume that you will be in the same class as the previous session unless you let Sensei Heiko know otherwise. New students can show up to either class. Enrollment is limited! Sorry no kids class this session