Carmel Run Crew

CRC-Approved! Compression sleeves that include a pouch to fit an ice pack. Ice pack included too! Perfect for recovering from longer runs. Puts the ic in RICE. https://runnersremedy.com/

This looks like fun.

https://www.runningwarehouse.com/Amphi/descpage-AMSRAS.html We tried this out yesterday. So far, so good. I like that I can easily slide the bottle in from both sides making it easy to keep pace while hydrating. Also has two pockets big enough for phones and extra stuff. ... The good: Adjustable elastic waist band with belt clip for easy on/off. Somewhat insulated tube to prevent condensation or leaking into the two pockets. Minimal bouncing when worn in small of back just above tailbone. Sorta bad stuff: The jury is still out on the buckle and securing the extra slack in belt. They use elastic bands that you tuck it into. Because of the nature of the elastic flexible belt they couldn’t use a pull to tighten method of securing it around your waist. That means the belt needs to be adjusted before running, and if not properly tightened it must be removed and adjusted again. Not really a big deal once it’s set properly. I may also use tape to secure the excess straps. A very specific size of bottle must be used because it relies on the tension of the tube to hold it in place. There is an elastic strap to hook the top of the bottle into as well. It’s easy to find as secure so not horrible. I may try running with the bottle not secured to see if it slides out. All in all very happy with the purchase. Thanks to kendra for find this.

$10 for one entry, 3 for $25. All for a good cause.

Indoor Tent Sale at the Original RRC. 88 Danbury Rd. Save 50% off or more now through April 13th! FINAL SALE EVERYTHING MUST GO. Monday-Friday 10-3pm Saturday... 10-3 TOP BRAND NAMES- Fixtures-Displays See more

https://www.facebook.com/billfortunerun/ My blisters race is next week! Let’s go run through some puddles! The Bill Fortune Memorial 10K Run & 5K Run/Walk

It’s like running shoe porn...

CRC3 hills challenge.

Today would’ve been the first official CRC post of 2019. The Celebrate Life (by NOT running!) Half marathon in Rock Hill NY. Alas, we decided to bail. The conditions were not optimal to say the least. I could’ve put up with a lot, but the roads were not even plowed and negotiating the course would’ve been treacherous. On the plus side driving up allowed us to pick up our jackets and the sign that Kendra has made as a surprise for me. How awesome is that?

Running in the cold is so much easier for me than the heat. How about you? https://m.accuweather.com//skip-the-gym-this-seas/70003175

Run ten miles in ten days for a chance to win! Pretty easy, Right? Saucony #runyourworld