Catalyst Fitness

Wehrle Group Exercise class schedule changes. Jenn B is back! Join her BodyPump class Wednesday's at 6pm. Alex has an ALL NEW BodyPump class Thursday's at 5pm and check out Erica at 9am Friday's for Bodyflow.

French Road Staff Spotlight: Meet Jack and Tyler Working out at French Road you can expect a friendly greeting from everyone on our staff! Jack and Ty make amazing shakes and have the answers to all of your questions. The New Year is upon us, stop by the club to beat the rush and sign up this week! ... Club Hours: Thursday, 12/31 - 5AM - 3PM and Friday, 1/1/21 - 7AM - 5 PM.

Want to win a 3 month membership AND help your community?? Find out how with this fundraiser by The City of Good Neighbors

Holiday class schedule change for Maple Saturday, 12/26 1130am Zumba with Edwin is cancelled.

FRENCH RD MEMBER SPOLTLIGHT Kristi Urso, Kelly Ptak, Kim Moe! These ladies have been taking Group Fitness Classes and FitLab for years here at French Rd. To them, the gym is about motivation, friendship and pushing yourself to your limits! When asked about how they keep the motivation to keep coming, this is their response: "The instructors are INCREDIBLE, classes are challenging, especially FitLab because of the fresh variety of programming and the bonds formed by uniting and sweating together every day!" We give thanks to these amazing members and we want any newcomers to join our fitfam and let us help you crush your goals in 2021!To

Join Alex Saturday morning, 12/5 @930am for a Zoom Zumba dance party. Meeting ID: 534-971-3365 Password: DANCEZ

Join Alex for a virtual Zumba dance party Saturday 930am on ZOOM. Meeting ID 534-971-3365 Password DANCEZ. See everybody there!

Classes at all locations will run as scheduled tonight and Thursday. Except 10am BodyCombat Thursday at Maple is cancelled.Classes at all locations will run as scheduled tonight and Thursday. Except 10am BodyCombat Thursday at Maple is cancelled.

Nothing beats a heart-pumping Cycling workout to alleviate stress. Check out the socially distanced room at Maple. All group exercise class schedules are online www.catalystfitnessbuffalo.com

Attention members due to instructor illness the 5pm Shape class at Maple tonight is cancelled. It will resume next week as scheduled.

Meet our Eggert Club Member of the Week: Larry Larry is 64 years old and uses the gym as part of his training for triathlons. Has been a member with us for around 8 years. This is what Larry has to say about the club:... "The Staff is wonderful. The place is impeccably clean all the time. The members have been fabulous as far as cleaning the equipment and wearing masks. Trainer Chris helped me through an injury at one point and did a really fantastic job" See more

Hope Chest classes are back at Seneca. Join Beth Friday nights at 6pm. These classes are open to all Catalyst members. Its a great mix of cardio and weights that will give you a phenomenal full body workout.