Nutrition Educators of CCE Cattaraugus County

creating a healthy habit takes some time but with a support system and motivation !

We will be "live" today at 11:00 AM with a Jeannine Mitchell as our guest. Jeannine will be talking about changes she has made for herself to live a healthier lifestyle. Please feel free to comment and ask questions.

https://www.youtube.com/watch?v=hB16-Q_PUUI Unit Pricing is a quick and easy way to save you money at the grocery store. Watch this video for an introduction to unit pricing. #savingmoneyisfunforall #unitpricingmadeeasy #thriftythursday

https://www.walkingforhealth.org.uk//why-wa/healthy-minds. If you are able to get outside in the fresh air and walk for at least 30 minutes a day we highly recommend it. Co-workers here at the CCE office in Ellicotville have teamed up to support each other on a lunch time walk each day. What a great way to refocus on a work day.

https://www.youtube.com/watch?v=G-Fg7l7G1zw Did you know that knife injuries are the most common injuries that occur in the kitchen. Watch this knife handling video to learn how to properly and safely use a knife. #safetyfirstwtihknives #safetytiptuesdaykeepingallofmydidgets

https://www.youtube.com/watch?v=KWKelUt91Ic Refreshing ideas for infusing your water. Trying to get your water intake in everyday ? Make it easier with these 5 mouthwatering ideas to get your day started off with a zip. #mouthwateringmonday #refreshingstart