The Center for Nia and Yoga

Join Casey for this wonderful training: https://nianow.com/

I am so excited to host @BrittavonTagen as part of The Art of Stepping IN: creative-craft-classes for Special Applications. Learn from her incredible skill, joy and experience! @caseybernstein.

Please join me! https://www.eventbrite.com/e/nia-white-belt-training-with-c

https://youtu.be/rbMgleRUqhg, I am so excited to provide my workshop series: The Art of Stepping In: Creative-Class-Crafting Movement for Special Populations! [email protected] Begins Jan 10th. 5 Session Series.

Preparing for The Center for Nia & Yoga's Holiday party NOW! All zoom online; Monday Dec. 21st Nia class at 5:45 pm with the holiday party and "yankee swap" to follow. Of course the class is open to all. IF you would like to participate in the "swap" please drop off a wrapped re-gifted gift and pick one up! Also, donations being collected for the studio's neighbor: The Center for Disability independence ( Stable food or treats). "Ugly sweater" requested!!

Nia Movement as Meditation, SUNDAY Dec. 6th. Nia class and deep relaxation. 10:00 - 11:45 am. 4 in studio spot. Zoom on link. Please register www.nia-yoga.com

Special classes & workshops at The Center for Nia & Yoga

This week: The awesome Nia routine "ONE" . Please join me: www.nia-yoga.com "classes offered" to registered.

Hybrid classes now offered at The Center for Nia &Yoga. 4 Spots available in house and of course, on zoom! Please register for either! www.nia-yoga.com (classes offered)

Please join me for this journey of personal and professional Self Healing with Nia Moving to Heal. Two time options! Group #1 Begins 9/9 12 pm ET https://www.eventbrite.com/e/nia-moving-to-heal-with-casey- Group #2 Begins 9/10 5pm ET https://www.eventbrite.com/e/copy-of-nia-moving-to-heal-wit