Chef Joe at Hegedorns Market

March 1st will bring in some scrumptious seasonal Deli treats for your enjoyment. Including my Shepherd's Pie Ground beef with peas and corn and onion seasoned with oregano, rosemary and garlic and crowned with fresh creamy mashed potatoes . Also made a few pans of fresh Lobster Mac and Cheese. Bob Appetit. Chef Joe.

Whether you are a "well it's Friday, it's Lent, and I'm supposed to eat fish, or you're more like me who enjoys eating delicious fresh seafood at least 2 to 3 times a week. That's because I'm blessed with managing Hegedorns Seafood Department. Each week our case is filled premium fresh catches. This week featuring Faroe Island Salmon Fillet, wild caught Cod Fillet, wild caught Swordfish, wild caught Nova Scotia Halibut Fillet, Dry Sea Scallops, wild caught Haddock Fillet, wild caught Dover Sole Fillet and more. Hegedorns Seafood Department is definitely the place to stop each week for your seafood shopping.

More delicious goodies for lunch or dinner or whenever are available packaged in the Seafood Dept. All of our wonderful golden fried seafood is featured in our ad at $1.00 lb. off regular price for the first week of Lent (haddock fillets, shrimp scallops calamari and many more) all ready to reheat and eat. And my homemade soups, Creamy Seafood Chowder, Shrimp Bisque, and Cioppino San Francisco (pictured here) my kicked up seafood stew loaded with lobster, crab shrimp, scallops and clams. Dig in everyone!! Chef Joe.

One of our Deli's delicious specials we're offering you for the first Friday of Lent. Baked premium Maryland crab cakes crowned with herb and olive oil seasoned dry sea scallops and shrimp. Bob Appetit. Chef Joe.