Chinatown YMCA

This #WorkoutWednesday we're incorporating a little mindfulness into our Barre workout so join Natarsha from the YMCA for a Barre class that will work your body and ease your mind on Wednesday at 12pm. To see our full schedule of virtual fitness classes, visit ymcanyc.org/ymca-home

End your week of #Mindfulness with a pep in your step. Join Melissa on Friday at 12PM for a Dancealates class focused around empowering both mind & body! Tune in next week as our virtual workouts will be focused around Isometircs building muscle, strength, balance & range of motion! See you then!