Chinese Kung-Fu, Wu-Su Association

Meditating at the conclusion of an active Kung Fu class earlier today in Central Park. There is always a way...! (with social distancing and masks) #kungfu #wushu #martialarts #meditation #centralpark

"Fist Form" is a method for practicing various fist techniques. Executed with power and precision, it is demonstrated here while balancing on top of two blocks stacked vertically. #kungfu #wushu #martialarts #fists #forms

Real life self defense does not discriminate by gender, and our women and men always train hard together with real life application of techniques without discounts or prejudice. Shown here: self defense techniques demonstrated by some of our women practitioners in our recent annual demo (Nov 2019). #kungfu #wushu #martialarts #selfdefense

Grandmaster Alan Lee holding the Jiàn (), a double-edged straight sword that has been in use in China for nearly 3,000 years. Considered one of the great 4 weapons, it is also called The Gentleman of Weapons and has been the weapon of choice for officers, symbolizing higher social status and refinement. An integral part of our advanced Kung Fu practice to this day, the Jiàn requires great skill and finesse to be used effectively. #kungfu #wushu #martialarts #weapons #sword #straightsword #jian