City Of Light Fitness

Support this event! May 5-7 2017. The Devil’s Isle Challenge. A multi-day paddling event in the heart of the Atlantic Ocean. Part adventure race, part family friendly event, part fundraiser; come test your mettle against this 40-mile circumnavigation of Bermuda or sit back and enjoy the show at Snorkel Park Beach, one of the most beautiful beaches in the world. Not only is this an opportunity for a grand adventure, but it also gives back. Proceeds from the race go to the SUP'r Kids Bermuda paddling program. Here at Plastic Tides, we strongly believe the future of our oceans depends on fostering the next generation of ocean warriors. Our solution?...SUP. http://www.devilsislechallenge.com/

The Buffalo Paddle Festival is excited to bring our first Women's SUP Paddling & Marathon/Speed Paddling Clinic to Buffalo Friday August 19, 11:30AM - 12:30PM @ Woodlawn Beach State Park! Taught by 2 Olympians and Elite SUP/Canoe Racers - Veronica Ribot-Canales and Terry Kent! Contact me today to register @ [email protected] Longboards At The Beach & Longboards Paddle Co. lululemon athletica Buffalo SUP ERIE Adventures

ATTN Paddlers! Registration is LIVE (link below) for next Saturday's 3rd Annual Buffalo Paddle Festival August 20 Woodlawn Beach State Park! http://buffalopaddlefestival.itsyourrace.com/event.aspx It's an ALL-INCLUSIVE paddle RACE and EXPO for SUP, Kayak, Surfski, Canoe, and Outrigger (we even had 1 guide boat last year!) with the following distances:... - 1 Mile Family Fun (not timed) - 3 Mile Intermediate (timed) - 6 Mile Advanced-Intermediate (timed) - 12 Mile Advanced (timed) All OPEN LAKE races with the 12 Mile race entering Buffalo's Outer Harbor! Register today or come out and join in the fun! Longboards At The Beach & Longboards Paddle Co. BelieveFit- AchieveFit Elevator Alley Kayak BayCreek Paddling Center, Inc. Cayuga Lake SUP Cup Paddle Niagara Silo City Paddling Company Whaleback Paddleboards SUPreme Hyperflex Wetsuits Buffalo Niagara RIVERKEEPER Kids Escaping Drugs ITS Buffalo Time @lululemonbuffalo BFLO Harbor Kayak Buffalo Paddle People Buffalo Paddles Buffalo Paddleboard Co. Buffalo Paddle-Bike-Run SUP ERIE Adventures Buffalo Icon Apparel Buffalo Board Co LLC KC's Fitness

AWESOME opportunity! Olympic Lifting Seminar, September 11, @MustacheFitnessandBarbellLLC with National Level lifters Anthony Pomponio and Alex Lee. Take advantage of this! #mustachefitnessandbarbell #olylift #olympiclifting #buffalo #cleanandjerk #snatch #crossfit #anthonypomponio #alexlee

ATTN: Searching for Awesome, Enthusiastic, Water-Loving paddlers to fill up my Wednesday 5:30PM PaddleFit Class! *** 3 Long Term/Permanent spots available!!! First Class is FREE! CONTACT ME if Interested!!!... http://www.cityoflightfitness.com/contact-me/ OR Call/Text Me! 716.866.3747

GET READY! This Sunday Paddle-Bike-Run Triathlon at Silo City! Swag for the top 3 Male & Female Finishers courtesy City of Light Fitness aka me! #paddlebikerunbuffalo #LiftPaddleSurf #sweetswag #ozarktrailoutdoor

Tons of SUP & Paddling activities this weekend! Make sure to get involved! 1. Buffalo's Paddle-Bike-Run Race at Silo City Saturday - Sunday July 29-30 (http://www.bflopaddlebikerun.com/) 2. Grand Island's Paddles Up Niagara! at Beaver Island State Park - Saturday July 30 (http://www.edgepath.com/paddlesup2016.htm)... 3. Cayuga Lake SUP Cup at Meyer's Park, Lansing NY on Cayuga Lake - Friday July 29 - Sunday July 31 (http://www.cayugalakesupcup.com/)

It's Official! Registration for the 3rd Annual Buffalo Paddle Festival, Buffalo's largest Paddle Sports Race, is OPEN! CLICK BELOW and Register TODAY: https://buffalopaddlefestival.itsyourrace.com/register/... NEW VENUE at Woodlawn Beach State Park! NEW COURSES including a Family Fun 1-mile Recreational Race - finish any way you want, relay, tandem, single, however! NEW PARTNERS including Longboards at the Beach/Paddling Co, Insandity Beach Obstacle Course Race, Consumer's Beach Beer Festival, and Beach Bash to finish the night! CLICK BELOW and Register TODAY: https://buffalopaddlefestival.itsyourrace.com/register/

Forget SUPing, I'm buying some bamboo! Rural China's sport of single bamboo drifting is similar to SUP...sort of: http://bit.ly/29eAogh

A friend recently made a deal to buy a kayak, but the dealer sold it on him. He's willing to make a deal with the buyer if he/she happens to read this/anyone knows where he can buy one. Read below: "Anyone recenty purchase this kayak from Alan Hastings owner of the silo restaurant? http://qcckayaks.com/Q700X.aspx... He an i aggreed on a price an he sold it out from underneth me with no warning. If wanna make good please let me know."

SURF BUFFALO! Nicely put together video on last night's SUP/Surf session with @Tony Sway and @Brian Trzeciak. Looking forward to the next session! #LiftPaddleSurf #SUPBUFFALO #SURFBUFFALO #SURFtheGreatLakes @Longboards At The Beach & Longboards Paddle Co. @SUP ERIE Adventures @Hyperflex Wetsuits @Nathan Reynolds @Bradley P. Jones @Nathan Peracciny https://m.facebook.com/story.php

First Thursday Concert @ Canalside - heading out by water! Check out Longboards Paddling Co, Elevator Alley Kayak, and BFLO Harbor Kayak for rentals!

SCHEDULE NOW! FREE first class!!

NEW SURFSET CLASS! I've hooked up with Longboards At The Beach to teach my FIRST SURFSET CLASS - Monday May 9 at 4:30PM! First class is FREE and only $8 after that - CLICK below to SIGN-UP. It's a ton of fun and a great way to mix things up and get ready for paddling season! http://www.longboardsbeach.com/book-a-class/