Central New York Supports Livestrong Foundation

Run the 2021 Austin Half Marathon and 5K with Livestrong! Join us where it all began in our hometown of Austin, Texas. You'll race along open roads, pass iconi...c landmarks, enjoy Austin's unique neighborhoods, and finish in front of the Texas State Capitol on historic Congress Avenue. Join our team today! Register Now at the link below: https://give.livestrong.org//2021-austin-half-mara/e310896#

If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward. - Martin Luther King Jr. #MLKday #MLKday2021

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Mens heath is important. I am all ready for no shave November aka Movember. Sorry Karen as much as you would have liked to see them shaved, I kept the eyebrows.... Normally you grow a mustache but I had a beard and figured shave it all and start fresh. Here is my Movember link if you would like to donate to my cause and I also have a fundraiser set up on Facebook. Help me help others. #movember2020 https://movember.com/m/14390679?mc=1 See more