Core 95 Long Beach

How lucky I am to have something that makes saying goodbye so hard -Winnie the Pooh Hey guys. You know we love you when we put our sweaty selves in our good bye video (who needs edits amongst good friends) goodbyes are not forever-goodbyes simply mean I will see you soon We love you all and promise to keep in touch, and please don’t worry, all memberships will be paused and extensions will be placed on class packs! And just remember, we can’t control what’s going on in the world right now, but we can control our attitude about everything and how we react https://instagram.com/p/B9zMmlsnFmw/

Come sweat with collete this morning at 9:30 or 11am!!! Or if you wanna he really crazy, take both classes #youcansweatwithus

Hey local LB peeps...we support each other so well...I LOVE THAT ABOUT US! Here is a chance to support some LB locals who have created the BEST in total fitness classes! Vote for @nyfitfestival I swear I wouldn't ask you to do anything that takes longer then 10 seconds....except of course PLANKS!!!! http://longisland.news12.com//414/li-fitness-faceoff-2020

What a Beautiful day THANK YOU to everyone that came down and donated to benefit the MLK center ! We love you all so much. To our #nyfitfestival community t...hat keeps growing, we are so grateful for you all. We love seeing everyone come together time and time again to keep spreading the love. Special shout out to Barrier Island CrossFit for hosting us thank you to our fam Dimensional Training Studios @caya.newyork Core 95 Long Beach Mstany Fitness Buddy Casimano for leading the classes Thank you to our awesome vendors Dana Krystopher SideBar @fitbyglobish @baked_bytheocean @murphsbloodymary @rebuildthebeach for being there

When my partner and I envisioned our studio we literally kept going back to one thing we need the vibe to attract our tribe we had defined our tribe as amazing men and woman who radiated positivities and strengths who we would both teach and learn from! We talked also about the first time a client would reach 95 classes! @bernbern_odette came to those first summer classes in July when sometimes the classes only had one or two people. She hadn’t worked out in what she said ...was ages and she came to us with her own history of brave battles against various past health battles that she thought may have left her with strength limitations...95 classes later I see NO LIMITATIONS all I see is a bad ass momma who represents the epitome of the tribe that we envisioned all those months ago! Congrats Bernee for being the first person to hit 95 classes!!! looking back to that first day you walked in With all that determination and I can’t say I am surprised you were our #1 to 95! Who’s next?? @ Core 95 Long Beach See more