COR Performance

Wednesdays quote of the week by COR Performance: "Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning." - Thomas Jefferson Mr. Jefferson we couldn't agree more, contact the staff at COR Performance today for your training, physical therapy, and group exercise needs.... 130 Business Park Drive Armonk NY (914)273-3413

Monday's healthy habit of the week by COR Performance: Incorporate balance exercises into your routine This will improve your balance and mobility keeping you upright and healthier longer into your life.... Contact the staff at COR Performance today for your training, physical therapy, and group exercise needs. 130 Business Park Drive Armonk NY (914)273-3413

Fun Fact Friday by COR Performance: People who cross-train with a variety of exercise are more fit and less injury-prone than those who exercise using only one or two exercise modalities. Contact the staff at COR Performance today for your cross training, personal training, physical therapy and group exercise needs.... 130 Business Park Drive Armonk NY (914)273-3413

Our staff doing what we can to help our community.