CrossFit Mount Kisco

Thank you @westchestermagazine for recognizing us as one of the BEST OF 20 YEARS!! A huge shout out to our athletes who show up everyday! This business would not be what it is without our top notch community! They are always welcoming new athletes and inviting friends and family to experience all @crossfitmountkisco has to offer!! ... #2020 #OverAndOut #Almost #CrossFit #Exercise #BestOf See more

Merry Christmas you filthy animals! Enjoy the day off! Eat, drink, and be merry! Tomorrow it’s back to work! #6moreDaysOf2020Fitness ... #2020Goals #MerryChristmas #HappyHoliday #QueueNsyncHolidayMusic #Nsync See more

#FlashBackFriday to when we had these 4 awesome peeps take their time away from the hospitals to get some #fitness in! #ThankYou #KneesUp #LSit #Squad @deejaymj ... @peteappeared @htrebreh @krc.katz See more

When it comes to leaving cookies for Santa.... #JustDoIt Merry Christmas Eve!! ... 12 days of Christmas WOD Now to finish the Christmas shopping! @nike @niketraining @nikewomen @va_indi #Jacked #shredded #christmas #workout #exercise #MiamisFinest #305 See more

There are definitely more than 60 seconds in a 1 minute #Plank #LongestMinute What’s your heaviest 1:00 minute plank hold? ... #Turbo #Core #BeachSeason #CrossFit #Exercise #Fit #Gym See more

The best preparation for tomorrow is doing your best today. Control what you can and and be a good person. Because we don’t need any negativity on a #FRIDAY #LETSGO ... #FridayFeels #heavyAssWeights #crossfit #weightlifting #deadlift #strongwoman #Strong See more

Practice makes perfect Holding #OverHeadSquat positions today in #olympiclifting class. This has been a challenge for @felipecorreaparra due to shoulder immobility but with a few different ques he was looking good! ... #snatch #weightlifting #squats See more

#Congratulations to Coach @radlerx!! He is Level 2 Certified!!! Russell is already extremely knowledgeable and a passionate coach! I can’t wait to see what else they taught him last weekend! ... #ComeGetSome #KnowledgeBombs #SaturdayClass #CoachRussIsTheBest #BestathleteinWestchester #ThrowBackThursday See more

When #BeastMode runs in the family... Setting a good example for the kiddos at an early age! If you can’t make it in for workouts, hit them at home! ... : @katiestanton426 #AtHomeWorkout #PartnerWorkout #CrossFit #Workout #Squad #fitness #fit #squat #press #lift #weightlifting See more

Happy Halloween from the 9am class! If you’re going out for candy tonight be safe! If you’re eating all the candy tonight you better come see me tomorrow! ... Next year our Halloween party returns! (Hopefully mask free) ALSO! Happy Birthday @katiestanton426 #costume #halloween #halloweenWOD #Toothfairy #Blankman #zombieCoach #disneyPrincess #WhiteboardAndHerMarkers #CreepyJoker #JohnJayWolf #Unicorn #Weightlifter #Dorothy #Skeleton See more

First #BarMuscleUp #JackedCraig does it again! Consistent hard work paid off! ... Set a goal a chase it! #NoExcuses #DontBlame2020 #JustGoDoIt #Crossfit #fitness #gymnastics #muscleup #gymnasticbodies See more