CrossFit Lake Placid

Excited to announce that we have raised $5,255 for the Lake Placid Central School elementary playground, surpassing our goal of $5,000 with the help of very generous donors. As of right now, since the occupancy capacity is limited in the gym, each person will have to do 292 burpees. To push our members even further we are upping the goal to $7,500 which would be 417 burpees for each person. You can donate here: https://gf.me/u/zaq8am We want to especially thank one donor who... contributed over $4,000 to the fundraiser. If they could could get in contact with us we would really appreciate it. Lake Placid ADK Saranac Lake ADK Tupper Lake, NY Adirondack Daily Enterprise

Are you training with a goal in mind? At CrossFit Lake Placid we rotate through different cycles to accomplish specific goals. We are currently in a strength cycle to make the heavy weights feel lighter. If you're interested in resistance training or weightlifting get in touch with us.