Crossfit Prospect Heights

‘Corporate culture’ . Sometimes we start building a thing.... and we hope people will like the ‘thing’.... sometimes we aren’t sure how or when we will finish build the thing and if people will continue to like it ... as you build it. . Then life throws uncontrollable circumstance into the mix... and you feel all is lost..... but there was something else that was being created while you were building the thing for the people to like and enjoy and grow from.... . This thing is ‘the culture’ ... the essence and soul of the ‘thing’.... it’s formed by the vibe and energy of the people enjoying and liking the thing you slave over daily. . In times of uncontrollable circumstance the culture shows..... and it’s this that’s way more important than the actual thing! . The culture will have your inbox and text messages filled with messages of support .. the people carry you thru the uncontrollable circumstance.... . Their unwavering belief in what you are trying to build and the value that it brings to their daily lives.... and their ability to simply say . ‘Where we headed Coach?....oh we going to the Moon.... ok..I’m rolling with you’ . To my Prospect Heights ‘Boys and Girls’ ... thank you See more

Crew love X Baby gains . . . .... . #nycfitness #brooklyngym #nycfitfam #brooklynfitness #parkslope #crownheights #clintonhill #prospectpark #crossfitgym #runningworkout #bodyweightworkout #strengthandconditioning See more

We appreciate you all . . . .... . #nycfitness #brooklyngym #nycfitfam #brooklynfitness #parkslope #crownheights #clintonhill #prospectpark #crossfitgym #runningworkout #bodyweightworkout #strengthandconditioning See more

So proud of this young lady's progress... we see you Iris . . . .... . #nycfitness #brooklyngym #nycfitfam #brooklynfitness #parkslope #crownheights #clintonhill #prospectpark #crossfitgym #runningworkout #bodyweightworkout #strengthandconditioning See more

Andrew X Deadlifts X 'Merica . . . .... . #nycfitness #brooklyngym #nycfitfam #brooklynfitness #parkslope #crownheights #clintonhill #prospectpark #crossfitgym #runningworkout #bodyweightworkout #strengthandconditioning See more

Morning am mobility . . . .... . #nycfitness #brooklyngym #nycfitfam #brooklynfitness #parkslope #crownheights #clintonhill #prospectpark #crossfitgym #runningworkout #bodyweightworkout #strengthandconditioning See more