CrossFit Rockaway Beach

Janyah is a former student from our Champ Up Academy at Beach Channel who worked so hard until the last session in the program that she earned herself a scholarship to our teens' Muay Thai program at the gym. She is a very strong, talented young lady. Please share this and help her get home safely.

Good Morning CROM Family, I hope everyone is staying healthy. It’s been a challenging time for everyone and we’ve been working hard with our coaches to saf...ely keep the gym open to give you a place to relieve stress and feel some sort of normalcy. After much gut wrenching back and forth and assessing the safety of our members, coaches and the gym we feel its best to close the gym temporarily now that schools are closed. We will be running online classes that you can do from home on zoom video conferencing and when the weather allows we will meet on the boardwalk to do roadwork (of course with lots of space between us). We want to be responsible and a place our community can continue to trust. We will remain open until 12pm today. If you do private sessions with a coach please speak with your coach about continuing to train and how you guys can make that work safely. We hope that you will consider keeping your membership active if you are able to while we bring you online programming and roadwork sessions when the weather permits. We want to be able to come back from this financial setback and give you back the gym that you know and love. Please email us at [email protected] if you are in a current membership and would like to be added to the list that will receive live ZOOM training videos. We even plan on having online classes for the kids/teens as well as fight break downs with Chris, Prof Cee and special guests where we can get on the zoom and have a mutual discussion on techniques, etc. Let’s try to take this opportunity to see where we can get stronger mentally and physically as individuals and as an entire community With Gratitude, Sarah, Chris and our Amazing Team See more