CrossFit Strong Island

#snowday We will be canceling all classes due to the snow beginning with the 10am. The 9am will be our last class of the day! Stay safe and shovel smart!

No morning classes tomorrow, Thursday, 12/17. Get that shovel wod in and check back here about our afternoon classes. #snowday #liftwithyourlegs #shovelwod

Announcement! Hi all, we worked with our apparel company and now have an online store! You can now order older shirt prints we may not have in your size, some new items, and get them shipped ASAP rather than having to wait for a large pooled order. Check it out here: https://manateezapparel.com/collecti/crossfit-strong-island Link is in bio as well.

Hey all, BIG news: keep your membership active with us through November, and on December 1st we will give you a combined $200 gift voucher from these ten brands! Just our way of saying thank you for being such a loyal member of CrossFit Strong Island and a great opportunity to get some holiday shopping done on us . #NoQuitNovember

We’re back and better than ever! Now offering both indoor and outdoor classes at our newly renovated facility! Contact us for details. #merrick #wereback #covid19 #safe # exercise #crossfit #grandreopening

Now that our Governor has hinted at possible reopening plans (please, please!!!), we wanted to let you all know that in addition to the recent cosmetic upgrades we made to our facility we have also installed an ‘iWave’ bi-polar ionization air purifier device into our air conditioner system. When air passes over the ‘iWave’, ions produced by the device helps to remove viruses, bacteria, germs, smoke and odors on contact. Attached is some more information on the device and how it works. As always your health is our main priority! Hopefully on Monday we will get the green light to be able to move back inside!!

Outdoor Classes 8/3-8/8