Croton Fit Body Boot Camp

Workout Wednesday showing off the outdoor 6:45 AM crew, oh how I miss that weather. Join us now with our Jump Start introduction and get your fitness back on track! Click the link below to register! Spots are limited due to restrictions, we don't want you to miss this opportunity! ... >>>https://www.clubready.com/JoinUs/8018/507402

Our word this week has a little twist, it usually has a negative stigma associated but we want to remind you that sometimes in order to succeed, you have to fail, often more than once. #FAIL That's hard for a lot of people to comprehend but it's so important because if you keep trying and keep failing but learning from those failures than you can't lose. Never give up, fail until you don't.

A few highlights from an upper body/core day last week! Shout out to Phyllis and Heather for crushing it and Coach Leslie for pushing them! Join our family and start taking care of your health now! ... We're here to help guide you, whether its been 7 months or 7 years since you've worked out, our classes are for all levels and all ages! Join now for just $29/week >> https://www.clubready.com/JoinUs/8018/507402

Have you met Coach Leslie?! She's the newest addition to our Fit Body team! Her energy and encouraging words can help get anyone through the most grueling workout!... We love her spunk, her compassion for coaching and her ability to help others step into their true potential! You can workout with Coach Leslie weekday evenings! Monday-Friday at 4:30 PM, 5:30 PM and 6:30 PM** **No 6:30 PM on Fridays Comment below if you've had the chance to workout with Coach Leslie!

Check out another #workoutwednesday post and get stronger with Coach Gabby! >> https://youtu.be/aDQIaALhI_Y Equipment: DBs or household items 5 rounds of 5 reps ... Squat and press Breakdancers Snatches Knee tuck Russian twist Deadlift to bent over row Finish set with: squat or plank hold or burpees Finisher: 30/30 2x: oblique crunch/ single leg crunch Don't forget, we post a new workout 5X/week, you will never repeat the same workout twice and we have modification for all fitness levels. We want to help get you back into a good routine, feeling comfortable and confident in your workouts, whether it's at home or online, we're here for you! Join now and get our Jump Start special rate! DM for more info or comment "Jump Start" below!

Sneak peak of what's its like in the studio! Prioritize your health & gain an incredible community at the same time. Join our Fit Body Family now with our 4-week Jump start! ... , & ! : ! ! ! PLUS access to our private Facebook page full of workouts, recipes, love, laughter, positivity and so much more. Follow the link below to claim your spot now! >>> http://bit.ly/fbbcjump <<< Questions? DM us, text us, stop by if you see the lights on! * ? We're now offering (- ). You can sign up individually or find your own group of 4-6 that you're comfortable with. ! #fitbodybootcamp #outdoorworkout #virtualworkout