Crunch Fitness

Want to take your workouts to the next level? Come try a HIIT Zone class! HIIT ZONE= circuit based training in a small group setting utilizing specialized equipment! Now with new safety protocols in place you can get your workout on in a safe and clean environment!

MIC DROP from Governor Cuomo regarding the safety of gyms.

Holiday Hours Xmas Eve 5am to 3pm 730am Ugly Sweater Ride 830am Reindeer Games HIIT... Xmas Day CLOSED See you tomorrow! Happy Holidays!!

Come check out our Functional Training space at Crunch, made up of multi-use equipment such as kettlebells, battle ropes, rowers, resistance bands, medicine balls. The possibilities are endless and gives YOU the freedom to get creative with your workouts.

UGLY SWEATER HOLIDAY RIDE Thurs. Dec. 24th 730am Where your "ULGIEST" sweater for a chance at winning a prize Reservations are OPEN. Space is limited so grab your spot quick!

We know that regular physical activity gets you all the good stuff - decreased stress, lifted mood, lowered risk of chronic illness, and improved endurance - to name a few. The health of our members and team is our top priority, so we're doing everything we can to get you moving again in a safe, clean and fun enviornment.

The second Monday of January 2021 is almost over. How many minutes have you logged for our You Can Crunch with us Challenge ? DON’T FORGET!! 1. Download the Crunch app and sign up through the Challenges title. 2. Complete and log 2021 minutes in the month of January. 3. Get entered to win gift bundles featuring a Fitbit versa watch, TriggerPoint foam roller, Hydroflask water bottle and $100 Under Armor gift card!!!

Workouts are always better with a friend. Refer a friend in December using your Crunch Member App and get one month FREE when they join!!!!

Joy is what happens to us when we allow ourselves to recognize how good things really are. ~Marianne Williamson #crunchspirit #crunchfamily #holidayspiritweek #tistheseason #spreadjoy #santashelpers #hohoho #tiptuesday #gymfam

Holiday sock and hat day!!!