DenFit

Only you can determine what is right for you in the challenges you face. Don't let smooth talking soothsayers devalue your efforts. Just wanted to share what's been on my mind as of late. Share if you want.

Happy Mother's Day to all you strong moms out there!

Aweeyeeaah Snacky snack time The chunker cha-cha The tasty tango... The dessert disco. DENFIT: Become More #quarantinelife #chonker #dirtybulk #DenFit #BecomeMore #denfitocr #spartansgx #ocr #fitness #mudrun #ocrtraining #personaltraining #fit #fitnessmotivation #gym #lifting #workout #training #instafit #fitfam #capevincentny #watertownny #claytonny #spartan #athlete #strength #power #speed #conditioning #endurance

As I mentioned in last weeks video, today is all about POSTURE! So grab a towel and workout with me!

Apparently my previous video featuring seated dips was wrong!