Discover Yourself Personal Training

#food for positivity. #nyc #love #you #world #growth @ East Village

Nice ride out of the city. Don’t forget that Black Lives Matter. For those of you that get it... awesome. For those of you that don’t... there needs to be fundamental change. Also, let’s remember to wear our mask in public. #love #you #world #nyc #blacklivesmatter @ Verrazona Bridge/ Shore Road Trail

Here’s a veggie mix I made in the skillet the other day. It includes sea salt, collard greens, mushrooms, onion, garlic, red bell pepper, and Brussels sprouts. It was simple and left me feeling great. Please reach out if you need support in making a healthier lifestyle for you and your family. Have a great day :)

Here’s my strength session from yesterday. Please reach out for guidance with your healthy lifestyle. #love #you #world #nyc and by @the_best_jazmine

Here are two functional strength training movements that promote greater health. Virtual Training is available. Please reach out for guidance. #love #you #world #nyc @the_best_jazmine

I don’t usually run, but running on the wet sand feels great to me. Virtual training is available for your fitness needs. #love #you #world #nyc @the_best_jazmine