Dockery Chiropractic

Dr. Joe is now offering Wellness Lifestyle Coaching at his Saranac Lake office. Have you had trouble realizing your goals? Would you like to lose weight, learn to manage your stress, increase your energy and physical strength, or find contentment? Joe's coaching is individually tailored, providing education, encouragement and support. He empowers you to take control of your life and health through healthy eating, physical fitness and stress management. Give the office a call at 518-891-2240 or send us an email through our website at dockerychiro.com.

Back in the office today after a great week visiting friends in Staunton, Virginia. We sure enjoyed the beautiful Spring weather there. The daffodils are in bloom, the birds were singing and the trees are budding. Here at the clinic our snow banks are almost gone and our view of Lake Flower is open water, so we are confident we'll get our second dose of Spring in the near future. Can't come soon enough!

We've been hard at work building our new website. Check us out at www.dockerychiro.com. Thank you to our patients who contributed to our new patient testimonial page. You guys are the best!

We highly recommend "Cosmos: A Spacetime Odyssey" narrated by Neil deGrasse Tyson airing Sunday evenings on Fox. The show is an incredible history lesson on the players involved in revealing how our universe functions. In explaining cosmic and environmental functions, the surprise is how much we learn about ourselves. If you are like us and don't have TV, you can watch the episodes via hulu.com.

According to the Institute of Medicine currently 34% of our population is obese. Obesity is measured as a body mass index (BMI) of over 30. They project by the year 2030 42% of our population will be obese. If you find yourself creeping toward this category or if you'd simply like to improve your health we invite you to our next free Nutrition Basics mini-course beginning Tuesday, May 22nd and continuing on Tuesday, May 29th and Tuesday, June 5th from 7pm to 8:30pm. Visit dockerychiro.com for details, and call 518-891-2240 to secure your seat