Dr. Lynn C. Friedman Performance, Health and Wellness

This works all the time!

An alternative to pain relieving drugs

A great reminder

If you are sitting at your computer like this .. please go see your chiropractor !

During this time it’s important to stop and take a few moments to align your heart with gratitude. I would love to know one thing you appreciate and are grateful for today. Share in the comments.

This is such a beautiful poem and reminder to always be kind and loving towards yourself. How does it make you feel when you read it? Author unknown

Take some time to be quiet and look for the blessings in your life.

A great exercise to improve oxygenation of your lungs and lower airways. Do this every day !

Blessings and prayers to all of you