Dove Phillips, LMHC, ATR, BC

a wonderful way to help to ground!

shine on gorgeous disco ball! shine on!

We all run into times when we are working hard to be clear and have another person understand what we're saying. Try these tips and, if afterward it's still hard, let's talk!

I've entered another facet of the social media arena! Come follow me on Instagram @dovephillips_lmhc_atrbc I've been posting images of some of the art I've done through some of the directives for art therapy I've experienced!

Accelerated Resolution Therapy and EMDR can help with getting the brain to find the memory pieces to reconcile, allowing trauma to heal. The brain is amazing and so much more is out there to learn!