Dr. Harry J. Benisatto D.C.

The Joys of Holiday Stress If you have ever been a commercial airline flight, you’ve heard the pre-flight safety instructions: Please secure your own oxygen mask first, before helping someone else with theirs...Continue reading

THE CHIROPRACTIC SOLUTION TO THE CANDY CANE PROBLEM :-) HAVE A HAPPY AND HEALTHY HOLIDAY Dr. Benisatto

Fibromyalgia and the Importance of Diet Fibromyalgia (FM) management involves many treatment approaches. As was pointed out previously, the importance of sleep quality, hormonal balance, infection management, nutritional supplementation, exercise and more was discussed as the SHINE approach. This month, we are going to explore how important diet is in the management of FM. It’s been said that one of the most powerful tools the FM patient has in their possession is their FOR...Continue reading

Tension-Type Headaches Management Strategies Headaches (HA) can significantly alter a person’s quality of life. Moreover, they can interfere and sometimes even prevent an individual from performing important activities such as going to work, attending school, or participating in group activities such as sports, music programs, holiday gatherings, and more. The focus of this month’s Health Update is on Tension-Type Headaches (TTH), a common primary headache with tremendo...Continue reading

The Aging Lower Back Part 1 Low back pain (LBP) can arise from many causes. Many people suffer from LBP at some point in time, though it is most common in the 30-year-old to 50-year-old group and it affects men and women equally. However, what about the elderly population and low back pain? Let’s discuss back pain unique to the geriatric population We’ve all heard of the wear and tear factor as it applies to clothing, automobiles, shoes, and tires, but it affects our b...Continue reading