Dr. Karen E Lalli DC

Take this short journey with me. Learn how toxins affect your well beng.

This is a pilates "Roll-Up" which is used to strengthen and stretch your abdomen, back, and hamstrings.

This is a very simple liver cleanse you can do Anna once or twice weekly basis. Look and learn.

Please watch me here and remember the link to come here on Tuesdays and Thursdays at 5 PM Eastern

Come enjoy some snow and some breathing with me