Dr. Emily Bobson, Chiropractor

If you sit behind a desk for hours at a time, you're not doomed to a career of neck and back pain or sore wrists and fingers. Proper ergonomics including correct chair height, adequate equipment spacing and good desk posture can help you and your joints stay comfortable. Sit arm’s length away from monitor Wrists straight, hands at or below elbow level Chair height should be so that knees are about level with hips

Dr. Emily Bobson, Chiropractor, provides amateur and professional athletes with non-invasive therapies to prevent and recover quicker from sports injuries. If y...ou’ve been injured and want to get back to the field, gym, or court quickly, give her office a call. Find out more about injury prevention here: https://www.hudsonvalleychiropractic.com/sports-chiropract/ #sportsmedicine #injury #wellness See more

Natural solutions for chronic pain are an appointment away! #chronicpain #backpain #neckpain