Dr. Carol Donohue

Welcome to the first full week of the new year! Instead of thinking of things you need to change this year, or the new you you want to become, think about what you want to maintain, what you love, what you’re grateful for. The most incredible version of you is already there, and it always has been! The peace. The joy. The clarity. The energy. The health. The power. The self- expression. The freedom.It may just be that there is something in your way. Nerve interference makes it seem that there is a lot more in your way than there really is. Join me in Dumbo to help you remove any interference to your nervous system so you can get on with the best year of your life as your clearest, freest self! Plus, everyone’s doing it in Colorado! @getliftedsteamboat

When you’re just really, really, really excited about your job! photo credit @theacuchick

In the season of gift-giving, sugar-binging, drinking, traveling, and all of the ways we send our energy out during the holidays, take some time to replenish your energy within. Take 30 seconds of deep cleansing breaths with a smile on your face. Take a walk around the block. Pet the dog. Drink two tall glasses of water. Hold someone’s hand. Hold your own hand. Replace one cup of coffee with a tea. Or best of all... sneak away to your chiropractor to make sure you’re clear and your nervous system is adapting well! Healthy holidays! #howsyouratlas #dumbo #dumbobrooklyn

Happy Diwali! There are many stories behind the Diwali festival depending on what part of India one's family is from but across the board it is celebrated and named for the victory of good over evil by use of clay lamps and lights guiding one along. It symbolizes the inner light that each of us hold within that protects us from spiritual darkness. Like Naveen, if you remove interferences in your physical form you may be able to experience your puja (worship) on a deeper level.

We confront challenges on a daily basis in many forms, emotionally, physically, and chemically. As we grow we learn to be strong and handle life as it’s thrown at us. We learn to handle discomfort by covering it up or pretending it isn’t there. It is possible to hand over your pain and tension. There is an immense amount of freedom available to you when you learn this skill. Loosen your grip on whatever it is that is in your mind right now and it will slowly but surely los...e its hold over you. When we need somewhere to hand it over to chiropractic provides an avenue for you to release the subconscious grip your body takes to help you get through your days. I loved these simple words I read by @aimeeraupp #dumbochiropractic #dumbo #dumbobrooklyn