Dream Dance Fitness

We thought we’d break the internet some more today #bussitchallenge try it in #8inchheels #bussit #now #dreamdancefitness #tiktokchallenge #poledancelongisland #poledancers #poledance #splitsfordays #eastmeadowdancestudio #adultfitnessclass

We’d thought we’d wake you up with some sexy dancing from our instructor @_shelby.jackson Videography by: @lizzyjams Start 2021 with self-care. You know you need it. Unleash your inner confidence by taking classes at our studio and express yourself and you’ll find that the experience is liberating in both wellness and health. Link to our schedule in our bio ... Catch Shelby teaching Monday’s and Tuesday’s. See you soon #dreamdancefitness #dancelongisland #longislandbachelorette #nybacheloretteideas #nydance #hiphoplongisland #adultfitnessclass ##melaninpoppin #circusaroundtheworld #circuseveryday #danceteam #sexystilettos #blackgirlspole #longislandpoledance #longislandpole #lidance #longislanddance

ONE SPOT JUST OPENED UP FOR THIS SATURDAY’S SERIES! 1/09/2020-01/30/2020 Sunday is sold out. Make sure to register for this Saturday NOW. And start your #poledance journey today! ... @tashinator001 will give you individualized instruction, giving you the tools to become fierce, confident, powerful, and sexy! #longislandpole #lidance #longislanddance #dreamdancefitness #poledancer #eastmeadowdance #adultfitnesslongisland #nassaudancestudio #poledancelongisland

THIS WEEKEND! We only have one spot left on Saturday, and a few for Sunday. Just $89 for 4 intro to pole classes!! Register for this series and gain a wealth of knowledge, confidence, dance technique and self-love. In our studio you will feel welcomed and you’ll have fun while getting a great workout! What are you waiting for!? #newyearnewyou #2021letsgetit #dreamdancefitness ... #circuseveryday #danceteam #danceworld #blackgirlspole #longislandpoledance #longislandpole #lidance #longislanddance #dreamdancefitness #poledancer #eastmeadowdance #adultfitnesslongisland #nassaudancestudio #poledancelongisland

Did you register for this intro to pole series yet!? We only have two spots left for Saturday, and a few for Sunday left! Grab these spots before they’re gone, and start your journey to igniting your fire Meet for 4 consecutive weeks and meet new friends who will become your family, learn how to pole dance and bring that confidence into your everyday life Become powerful and liberated through this experience. You won’t regret it Link in bio- click workshops... #ilovedance #lifeofadancer #dancecontest #eastmeadowdance #adultdance #dancelongisland #longislandbachelorette #nybacheloretteideas #nydance #hiphoplongisland #eastmeadowdance #poledancelongisland #poledanceny #nypoledance #plussizepole

In anticipation of tomorrow’s snow storm we will be closed Wednesday 12/16. Please stay safe and limit travel! If you’re registered for classes the class will go back onto your account! Stay safe! If you are able please register for the VIRTUAL OPTION!... #longislandpole #lidance #longislanddance #dreamdancefitness #eastmeadowdance

New Year, New You! Let’s kiss 2020 goodbye and start the year off right with self-care. Doing something for YOU! Everyone can poledance, so now it’s your turn to try it! In this 4-week class, you will have one-on-one individualized instruction, and you’ll be with the same group of people for the 4 weeks, so you’ll all be on the same playing field each week!... Learn all the foundations of how to pole dance, intro level pole spins and tricks, floor work, and enter a supportive community of confidence and strength. Adult fitness 18+ Start the new year off right with doing something for yourself. With no kids around, take this #poledance class to reclaim your sexy, your confidence, and your fire! *** We have limited availability so grab your spot NOW! Link in bio, click workshops or click this link: https://clients.mindbodyonline.com/classic/ws #longislanddance #dreamdancefitness #poledancer #poledancelongisland #eastmeadowdance

We wish you a very Happy Holiday season and a peaceful and prosperous year! 2020 has been interesting to say the least, and we are grateful to have you as part of our community! #ddffamily Swipe to see our socially distant holiday party at the movies! We had a great time and are happy we were able to get out for a moment to celebrate. Pictured as our #poledance #holidaycard2020 are: ... @tashinator001 @ellefuerza @gemmaswerve_pole : @rebelle_phoenix See more

We are holding space for you to breathe. In the world of chaos this workshop will help you hold space for you to grieve, a place to allow yourself to let go, de-stress, breathe, and stretch with an added bonus of reiki energy healing. Allow yourself to feel and to re-energize. You deserve it. You need to take care of you. #selfcareisnotselfish Limited spots available! Only four more spots remain! #dreamdancefitness #reikilongisland #stretch #eastmeadowdancestudio #adultfitnesslongisland #fitnessny #dancelongisland #reikihealing

This workshop is one sure way that you’ll make it into Santa’s Naughty List Join us on Friday 12/4 at 8:45pm Santa’s Naughty List Workshop taught by @_shelby.jackson Get ready for a provocative routine that’ll... help you discover your inner sexual, sensual, and naughty side! In this workshop you’ll release sexy energy you didn’t even know you had. 12/4 8:45pm $30 Limited spots! So grab them now! Link in bio! Click workshops tab! #dreamdancefitness #sexystilettos #lifeofadancer #worldwidedance #dancecontest #eastmeadowdance #adultdance #dancelongisland #longislandbachelorette #nybacheloretteideas #nydance #hiphoplongisland