DrPrimas

Happy #Halloween everyone!!!! Just be safe and follow this #children, #pet & #adult #safety guide to have fun and protect yourselves at the same time:-) See below's additional safety measures for this #COVID season. https://www.atlantictraining.com//halloween-safety-tips.ph

Hi everyone. To keep yourselves and your family safe this Halloween weekend, please follow these important #COVID safety tips. Have fun but please be safe!!!! https://www.cdc.gov//2019/daily-life-coping/holidays.html

Everyone please have a safe and socially responsible #LaborDay Weekend!!! Go outside, get some sunshine and fresh air!!! Stay safe!!! https://www.safewise.com//7-safety-tips-for-an-injury-fre/

Happy Independence Day everyone!!! Please be safe during your socially distant BBQ's and celebrations!!! Happy 4th!!!! https://www.redcross.org//20-ways-to-stay-safe-during-4th-

As we near the end of #MensHealthMonth, make sure that you get your annual prostate examination, especially if you are in a high-risk population or have a strong family history of prostate cancer.

Interesting article on how your living environment is a better predictor of longevity than even your genetic make-up. If you live in an urban environment, try to get out in nature. Spend some quality time outdoors in your local park. https://buff.ly/3d9yMkd

As #MensHealthWeek comes to an end, please remember to do your monthly testicular cancer screening. Earlier detection is curative!

In honor of #MensHealthMonth, here's an interesting article I wrote about the correlation between sleep and testosterone production. Make sure you get your Z's

During #MensHealthWeek make sure to check your blood pressure, colon, and prostate to prevent early death and disability. Men on average die five years earlier than women of preventable diseases like cardiovascular disease, cancer, and unintentional injuries. Make sure to get enough sleep, exercise, and proper nutrition

In NYC men have almost twice the rate of dying from COVID-19 than women. During #MensHealthWeek, please take extra care to protect yourselves. Make sure to keep socially distant, cover your nose and mouth, and wash your hands often. Stay safe!

Here's an interesting study on how recent changes in transportation may reduce cardiovascular and cancer-related mortality. Staying active while social distancing has clear benefits. Walk or bike to work and help your future self.

Now more than ever, #NationalSafetyMonth has even more significance. Let's pay close attention to personal safety, home safety, job safety, and community safety. We can do this together!

Really interesting article on the link between low flavonoid intake and Alzheimer's risk. Make sure to eat your berries and chocolate https://buff.ly/3bEXect

June is Alzheimer’s and Brain Awareness Month. Make sure that you take care of your brain. Get enough sleep, reduce your stress, do physical exercise, spend time outdoors, and protect your brain!

As we complete the end of Mental Health Awareness Month, please take the time to be kind to yourself and others especially during these trying times. Take a few minutes to do some deep breathing exercises or meditation today. Stay positive.

During these trying times, it is important that we all pay attention to our employee's health and safety. In honor of Global Employee Health & Fitness Month, try to exercise outdoors and be mindful of social distancing. Stay safe!

Happy National #DontFryDay! While being outdoors in the sun has many benefits, don’t overdo it. Protect yourself with a sunscreen of at least SPF 30, sunglasses, and protective clothing. Stay safe!