Bradley Trivax, MD

How did you sleep last night? Sleep is crucial to keep our bodies running optimally. When you sleep, your body and mind are doing important work to restore, maintain and strengthen themselves. So sleep issues can affect all aspects of your health, including fertility. ... Hormone production is related to sleep. When you’re operating with less sleep, your body will produce less of certain hormones and too much of others. That’s because the same part of the brain that regulates sleep-wake hormones like cortisol and melatonin also regulates reproductive hormones. Sleep deprivation will signal the body to produce more stress hormones which is negative for your overall health and will send your levels of estrogen, testosterone and other reproductive hormones out of alignment. In the secondary sense, sleep deprivation increases your risk of diabetes, obesity and cardiovascular disease, which makes getting pregnancy more challenging. Lack of sleep will also impact your emotional health, mood and libido. So unplug from electronic devices at least an hour before bed, grab a book or put on some soothing music and make sleep a priority. We are open and thrilled to be seeing patients. Call (631) 638-4600 today to schedule an appointment when you want to explore your options.

Infertility is challenging. Lifestyle changes can help in boosting male fertility and sperm quality. Here are some changes that can help: Limit alcohol intake: avoid heavy alcohol consumption as it may reduce testosterone levels and impair semen quality... Get enough sleep: excessive or restricted sleep is linked to poor semen quality Enjoy a healthy lifestyle: unhealthy lifestyle choices impair overall health and fertility Check your folate intake: a low intake of folate may impair semen quality Maintain a healthy weight: extra weight is associated with infertility Consider supplements: research supplements including antioxidant supplements Snack on walnuts: antioxidant-rich foods, like walnuts, can have a positive impact on fertility Avoid eating too much soy: rich in isoflavones, soy has been linked to lower semen quality We are open and thrilled to see our patients. Call (631) 638-4600 today to schedule an appointment.

What is a gestational carrier? For patients who have severe uterine factor infertility or for same-sex male couples, a gestational carrier can carry the pregnancy for them. Our team will work with you and your carrier to make sure that you are properly prepared for both the physical and mental challenges of this treatment. We are proud to have worked to achieve many successful gestational carrier cycles. This might be an option for you.... Call (631) 638-4600 today to schedule an appointment.

A cancer diagnosis can impact your future chances of conception. But there is hope and a game plan that can help. Thanks to the advancements of the scientific community, the cryopreservation of human eggs or oocytes is a routine procedure for patients who wish to preserve their fertility options for the future. If you or someone you love has been diagnosed with cancer, contacting a fertility specialist right away is a wise plan, especially prior to chemotherapy and radiatio...n, when possible. Our team has helped patients preserve their fertility and can help you as well. If you would like to learn more about fertility preservation options, call (631) 638-4600 to schedule an appointment.

You’ve scheduled your first visit with a fertility specialist. What should you do now? There are some things that you can do to prepare for the appointment to make the most of your time with the doctor. Here are a few to consider: Gather your medical records: If you’ve sought treatment with another fertility expert, get a copy of your files or give permission to have them sent prior to your appointment. Have any pertinent OB/GYN files that carry diagnostic information... sent as well. This will help to minimize the chance of repeating diagnostic testing. Read up on your insurance coverage: You can always talk to a staff member at the fertility treatment center to help you navigate the financial side of the process. But doing a deep dive prior to your appointment by finding out exactly what your insurance plan covers including office visits, fertility medication, testing, surgery or reproductive techniques is valuable. Ask about deductibles, co-payments and co-insurance percentages. Summarize your fertility journey and medical history: Take notes on key dates and outcomes for treatment and testing as well as milestones. This is helpful to compile prior to the appointment when you have time to check dates and specifics. If you’re ready to begin your journey to becoming a parent, call (631) 638-4600 to schedule an appointment.

Did you know that there are infertility treatment grants and scholarships available? There are many, including Baby Quest Foundation Grants, The Hope for Fertility Foundation National Grant and Footprints of Angels. Do a little research online as you might be lucky enough to qualify for some assistance to make your dreams become reality. Call us today at (631) 638-4600 for an appointment.... #infertilitytreatmentgrants #scholarshipsforyourfamily #Applytoday

When trying to conceive, watching your consumption of processed sugars is important. Sugar spikes insulin levels which can have an impact on egg maturation and finally, on fertility. Insulin is similar to the hormone that makes egg cells mature, chemically, so if the body reads insulin as the egg-maturing hormone, the body decreases the essential egg growth hormone. So choosing complex carbs over processed sugars is wise. It can be easy to reach for whole-grain bread i...nstead of white bread. For breakfast, pick oatmeal or high fiber cereal rather than sugary counterparts. We are open and seeing patients. Call (631) 638-4600 today to schedule an appointment. #cutoutsugar #eatforhealth #fertilityhelp

True or false: conception is simple after the first baby. False. More than 3 million people in the U.S. experience secondary infertility, or difficulty getting pregnant after baby #1. The same factors responsible for primary fertility are often to blame, including pelvic scarring, endometriosis, poor sperm quality or quantity, blocked fallopian tubes and more. Regardless of the cause, the condition could develop or worsen since the first birth, even problems that were trigg...ered by complications during labor and delivery. For testing and treatment for infertility, call (631) 638-4600 to schedule an appointment. #secondaryinfertility #trueorfalse #fertilityhelp

Are you struggling with trying to conceive? The most common causes of infertility in women are Polycystic Ovarian Syndrome (PCOS) and other ovulation disorders, blockage of the fallopian tubes and diminished ovarian reserve or egg supply. Call us today at (631) 638-4600 and let’s investigate your options. There is help. ... #femaleinfertility #thereishope #callus

Men can boost fertility by making some changes to their day to day routine. These tips include: Maintain a healthy weight. Manage stress.... Avoid alcohol and tobacco. Add zinc to your diet, found in meat, whole grains, eggs and seafood. Add selenium into the mix, found in seafood, mushroom, meat, Brazil nuts and cereals. We are grateful to be open and to see our patients. Call my office at (631) 638-4600 today to schedule an appointment. #Malefertility #boostyourfertility #zincandselenium

Have you tried to predict ovulation by hormone? A surge in luteinizing hormone or LH triggers your ovaries to release an egg. This normally happens 36 hours before the egg is released. Ovulation kits check LH levels in your urine to help pinpoint the day of ovulation. Available at drugstores, these kits are convenient and accurate. Try testing 1-2 days prior to when you expect the surge so you can note the rise in LH. Call my office (631) 638-4600 today to schedule an appo...intment. Let’s explore your options. #Trackovulation #Ovulationkits #LH

Coping with the emotional trauma of infertility can be a challenge and if you’re going through it, you’re not alone. With 13 out of every 100 couples here in the United States going through infertility issues, there are many people navigating the environment of conception. One thing that can help is to feel your feelings. It might seem easier to suppress difficult feelings but if you decide to make the mental switch to fully engage. Read more about helping deal with the... stress of infertility here: https://loom.ly/YBHKYq8 . Call (631) 638-4600 today to schedule an appointment to learn more about expanding your family. #Stressofinfertility #13of100 #Fertilityhelp

Our hearts go out to Chrissy Teigen and John Legend who shared on social media that late Wednesday they lost their third child after suffering pregnancy complications. They had decided to call the infant Jack. We send our love to them at this heartbreaking time. October is National Pregnancy and Infant Loss Awareness Month. Take a moment to reach out to friends or family who have suffered such a tragic loss to let them know that they are in your thoughts and hearts. ... #NationalPregnancyandInfantLossAwarenessMonth #chrissyTeigen #JohnLegend

Love pineapple? It may help your fertility, too! Pineapple is a great source of vitamin C with one cup providing 46% of your daily recommended value. A hidden power of pineapple is bromelain, a natural enzyme that has an anti-inflammatory and anticoagulation effect. Bromelain helps your immune system to move away from an inflammatory state which is a bonus since inflammatory foods can hamper your fertility. Throw some pineapple on the grill or slice some in your morni...ng yogurt for a delicious treat. #Eatforhealth #pineapplelove

To determine fertility, your doctor will perform the following exams to check for the more outward physical indications of potential fertility issues including: Pelvic examination to inspect the cervix and inspect for signs of unusual growths, discharge, infection or growths. Thyroid exam, looking for abnormalities in size. ... Pap smear to check for cervical cancer and inspect cervical mucus to check for possible infections. Hair distribution and patterns on the body to detect a possible increase in male hormones which could impact fertility. We’re open and thrilled to see our patients. Call (631) 638-4600 today to schedule an appointment. #fertilitytesting #talktothedoc #infertilityspecialist

What is amenorrhea? Missing a period once in a while is normally no need for concern but if you have missed at least three menstrual cycles in a row, that’s amenorrhea and it is worth mentioning to your doctor. It is important to make sure there isn’t another health issue happening like PCOS. As missing cycles impacts your fertility, it is worth checking out. Other possible reasons for amenorrhea include excessive exercise, which puts stress on your body and impacts ovula...tion as well as serious stress like a traumatic event, which can cause your cycle to go awry. We’re here to help guide you on your fertility journey. Call (631) 638-4600 today to schedule an appointment. #amenorrhea #fertilityguidance #infertilityspecialist

While you’re considering or undergoing fertility treatments, your emotional stress level can spike at times. Strategies to help you cope are valuable tools and are worth exploring include: Exercise and eating healthy will help keep you focused and can even improve your outlook. Open up and reach out to others rather than suppressing your feelings, like anger or guilt. ... Keep in touch with loved ones, friends and peers who you can count on to listen and support you. Reduce stress by being aware when you’re feeling overwhelmed and taking a deep breath, a quick walk to clear your head or just listen to your favorite tunes. Me time is a gift you can give yourself. Call (631) 638-4600 today to schedule an appointment. Let’s start on this journey together. #fertilitypartner #Stressreducer #infertilityspecialist #longisland

Want to prep for your first appointment with a fertility specialist? There are some things you can do to make the process even more streamlined: Bring your medical information including medical conditions that you and your partner have had and any previous infertility treatments or evaluations. Details on your attempts to conceive like dates of your cycle, intercourse and ovulation information. ... Note the vitamins, herbs, supplements and medications that you are on, as well as details on the dosage and frequency that you take them. Bring your questions for your doctor in order of importance in case you run short on time. We have helped people fulfill their dreams to become parents and would love to help you. Call (631) 638-4600 today to schedule an appointment. #appointmentprep #Talktoaspecialist #infertilityspecialist #longisland