Évy Aristhene Studio

STRENGTH TRAINING Why do you strength train @eashoh? #strength #strengthtraining #women #men #athletes #hastingsonhudson

MOUNTAIN CLIMBERS Which do you prefer @eashoh? #mountainclimbers #cardioworkout #coreworkout #hastingsonhudson @ Évy Aristhene Studio

SIDE PLANKS Primary muscles: obliques and hips Secondary muscles: shoulders and back If you’re looking strengthen your shoulders and obliques come in for a session @eashoh ... #sideplanks #planks #coreworkout #strengthtraining #hastingsonhudson

DAD BOD? Not sure what that is...but dads who cross train @eashoh are pretty fit if you ask me, but don’t take my word for it. Come try a complimentary session. #dad #crosstraining #fit #hastingsonhudson