Ecubjj & Mma Bronx

Please share Merry Christmas & happy holidays!! Your invited to come train Brazilian jiu jitsu and Muay Thai one week for free Inbox me for rsvp.. #martialartsclasses #martialarts #brazilianjiujitsu #mma #muaythainearme #martialartsbronx

Congratulations guys! So proud of you two #BrownBeltBjj

Oh yeaaah!!! #BrownBeltBjj

New generation is coming @ecubjjbx #mma #muaythai #bjj #bxpitbulls #ecubjjbx

My boy gonna get it on this weekend

"A good friend doesn't try to break up a fight... A good friend comes in with a flying kick"~renzo gracie #teamecubjjbx #teamrenzogracie #bxpitbulls #mma #heelhooks #footlocks

"Don’t fear failure. Not failure, but low aim, is the crime. In great attempts it is glorious even to fail."~Bruce Lee #bronx #wesobronx #teamecubjjbx #muaythai #watnyc #mma #nycswagg #brazilianjiujitsu #vkfighter #defensesoap

Let it roll.. come join us for some ground game.. #vkfighter #defensesoap #bxpitbulls #muaythaibronx #mmabronx #jiujitsusavemylife #greatwhitesharks #wesobronx

Team everyone drop your Instagram account if you have one.

OMG crack donuts NYC!!!

#wip via ripl.com black belt private lessons available Brazilian Jiu jitsu Muay Thai... MMA See more

#wip via ripl.com Black belt private lessons available Brazilian Jiu jitsu Muay Thai... MMA www.armlockmma.com See more

MUAY THAI BASICS CLASS www.armlockmma.com #bellatorbound #bronxbjj #muaythaibronx #bronxmma #bxpitbulls #defensesoap #combatsoap

DEFENSE SOAP RESTOCKED AND READY!!!! #defensesoap www.armlockmma.com

CONFIDENCE:a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities. GET IT!!! www.armlockmma.com #bronxbjj #bellatorbound #bronxmma #bxpitbulls #ecubjjbx #realifesuperheroes #muaythaibronx #vkfighter

DRILLERS MAKE KILLER!! NO GI SUBMISSION www.armlockmma.com #bellatorbound #bronxbjj #bronxmma #bxpitbulls #ecubjjbx #muaythaibronx #realifesuperheroes

GROUND GAME!! IF YOU NEED IT ...YOU DONT HAVE IT..IF YOU HAVE IT...YOU DONT NEED IT www.armlockmma.com #bellatorbound #bronxbjj #bronxmma #muaythaibronx #bxpitbulls #realifesuperheroes #ecubjjbx#bellator#vkfighter

THANK YOU VANDAL KIMONOS FOR THE GREAT CHRISTMAS PRESENT!!! www.vandalkimonos.com

Brazilian JIU JITSU basics working from the guard... www.armlockmma.com #bronxbjj #bellatorbound #bronxmma #muaythaibronx #realifesuperheroes

ECUBJJ & MMA BRONX SECRET SANTA PARTY!!!! HO HO HO LOL www.armlockmma.com

HAPPY HOLIDAYS!! GIVE SOMEONE A BIG JIU JITSU HUG LOL!! www.armlockmma.com #bellatorbound#bronxmma #bxpitbulls #realifesuperheroes #bronxbjj #muaythaibronx

ECUBJJ & MMA BRONX www.armlockmms.com #got7 #mmabronx #bronxbjj #muaythaibronx #bronxmma via ripl.com

KIDS WARM UPS NO GI ... www.armlockmma.com

FUN!!! LIGHT SPARRING www.armlockmma.com

THEY ARE GREAT WHITES & THE FLOOR IS THEIR OCEAN!!! www.armlockmma.com #bronxmma #bxpitbulls #realifesuperheroes #bronxbjj

STRIKING IS HALF THE GAME...MUAY THAI www.armlockmma.com

BE THE GREAT WHITE!!! www.armlockmma.com

BUILD THEIR CONFIDENCE WHILE THEIR YOUNG!! #kidmma #reallifesuperheroes #kidsbjj #kidsmuaythai www.armlockmma.com

TRAIN THEM EARLY!!! BUILD THEIR CONFIDENCE,DISCIPLINE & RESPECT... www.armlockmma.com

I DO WHAT I LOVE... PRICELESS

BE YOURSELF AND IMMUNE TO CRITICISM!!!! www.armlockmma.com

NO GI SUBMISSION GRAPPLING!!! www.armlockmma.com

Lunch time thai!! www.armlockmma.com

GOT GROUND GAME??? Brazilian jiu jitsu. www.armlockmma.com

GI BRAZILIAN JIU JITSU. www.armlockmma.com

Lunch time Muay Thai... www.armlockmma.com

Lunch time Gi Brazilian jiu jitsu. www.armlockmma.com

Gi Brazilian jiu jitsu www.arlockmma.com

There is an open mat today from 12-3 and tomorrow from 12-2 all ECUBJJ members are welcome tag everyone bring your GI, No Gi and mma/ Thai gear bring it all !!

Muay Thai is such a practical striking art www.armlockmma.com

#got7 via ripl.com ECUBJJ & MMA BRONX presents the perfect gift for the holidays

Soaking up knowledge like sponges. Kids Brazilian jiu jitsu.www.armlockmma.com

#health via ripl.com LETS GET IN SHAPE, INCREASE CONFIDENCE, DISCIPLE AND FOCUS THIS HOLIDAY SEASON!

Coach Christian "Giantkiller" Medina giving thoughtful instruction for safety and precision. www.armlockmma.com

Learn to strike.... boom

No gi submission grappling

Dear all ecu kids members/ parents. Today's adv bjj kids class is canceled but regular Muay Thai is still on from 5-5:45 and 5:45-6:30. Aswell as tomorrow 10am ...and 2pm class are closed from the summer camp field trip. See you guys tonight, I repeat this is only for the kids all adults classes are open. See more

Another promotion to a well deserved young man....keep reaching for the top! ....the future is bright!!!! CONGRATULATIONS MICHEAL : promoted to green white belt in BJJ on 6/14/17. Miguel Grullon and Sandra....WE ARE SO PROUD OF HIM !

Hey everyone I just got the tickets for my fight there $50 each I already sold 12. My fight is in freehold New Jersey. Message me if you want tickets CASH ONLY!!!! I will only have tickets until May 12th..

To all ECUBJJ members ecu Bronx is closed due to weather conditions. stay tuned, might have open mat later in the day

Fight Lab Grappling Invitational

There is no passion to be found playing small in settling for a life that is less than the one you are capable of living. Nelson Mandela #vandalkimonos #vkfighter #vkxallhawaii Ecubjj & Mma Bronx www.armlockmma.com

Thai boxing thur night #reallifesuperheroes #bronxbjj #muaythaibronx

Beginners bjj (upstairs mat)

Judging #warriorscup .. best seat in the house ...

ACTION!!!! Filming day 2 of "rear naked choke"

Making history.. I'm judging as a USMTA official the very first sanctioned MMA event in NEW YORK!! the event.. KTFO

Feelin the music!!

Great gi seminar by Dustin "clean" Denes... #vandalkimonos #vkfighter #vkxallhawaii

The new vandal kimono line up... LOVE IT!!! #vandalkimonos #vkfighter #vkxallhawaii #reallifesuperheroes #bxpitbulls #ecubjj #ecubjjqueens #ecubjjbx

Warming up is essential for thai boxing