Elizabeth Girard, LMT

Happy New Year! 2020 was difficult and beautiful all at the same time. Keeping my eyes on the beautiful. Thankful for all of you and honored to be a part of your 2021.Happy New Year! 2020 was difficult and beautiful all at the same time. Keeping my eyes on the beautiful. Thankful for all of you and honored to be a part of your 2021.

Fall Hours Update: Most of my availability for new clients will be limited to weekends. Existing clients can continue to request evenings or weekends. Thank you!Fall Hours Update: Most of my availability for new clients will be limited to weekends. Existing clients can continue to request evenings or weekends. Thank you!

This week I worked with a client who just lost a friend to suicide. Afterward he said he didn’t think massage could help a broken heart but it did. It takes bravery to reach out when you are in pain. I am always humbled to provide a safe space for suffering, always grateful for the trust given me. The power of kind touch is so strong.

I’m looking forward to reopening July 1! As you can see I’ve added a door to my massage room. This will allow you to enter the room right from the entryway. Summer hours will be 9-5 Mon-Sat. Rest assured I will be thoroughly cleaning my room between sessions and following all state regulations. This includes wearing a mask by both client and therapist. I’ve missed you and can’t wait to get back to serving my community! You can make appointments by calling or texting 518-561-0939 or emailing [email protected].

It looks like it will be around July 1 before massage therapists are allowed to work again. I am taking care of my family the best way I know how but I truly miss my clients! I hope you are healthy and I will keep you updated as soon as we can work together again!

During the transition into the new year I like to focus on a new massage modality. This year it’s cupping! I’m working my way through two online classes and it’s been really interesting! The benefits of cupping include: releasing and mobilizing soft tissue restrictions, increasing blood flow to aid healing, facilitating lymphatic movement, reducing stiffness, and releasing tigger points. If you’d like to add cupping to your next massage let me know. If you’ve already tried it, let others know what you thought in the comments. Here’s to a healthy 2020!

I hope you have had a wonderful Summer! As the school year and Fall approaches I will have new hours. On line booking is available 24 hrs. in advance at www.egirardlmt.com. Same day and other requests can be made by calling or texting 518-561-0939. Feel free to request appointments outside of the hours listed and I'll try to accommodate your needs. Thanks!

NEW SUMMER HOURS: Weekdays 8am-5pm Weekends 9am-5pm Online booking is available at egirardlmt.com (please book at least 24 hours ahead) Call or text for same day or other requests.

Little hands. So relaxed.

Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.

My youngest begged me for a massage today. This is actually a rare request so I couldn’t say no! Love those dreamy far away eyes. Nothing settles this busy mind like a massage.

On-line booking is now available on my website. egirardlmt.comOn-line booking is now available on my website. egirardlmt.com