Essential Fitness Mountain Academy

Happy Monday! Workout Meal prep Thankful ... How's your Monday going? Awesome tank by @clubfitwear get yours by shopping the link in my profile! #clubfitwear #cfwcrew #clubfitwearambassador #thankful #blessed #nevermissamonday #mondaymotivation #mealprepmonday #momlife #fitnessmotivation #tnessinspiration #noexcuses #fitnessjourney

Keeping a journal allows you to connectwith yourself. It will help to identify areas in your life that may be on autopilot and give you more clarity. Simply writing for a few minutes each day has been proven to reduce stress, help you stay focused on your goals, and even strengthen your immune system. If you want to join one of my online training groups to help keep you motivated and a training plan that will get you results, check out my online personal training options! ...On Facebook, follow the link below or on Instagram follow the clickable link in my profile! www.essentialfitness.online #healthyhabits #healthylifestyle #healthybody #onlinepersonaltrainer #fitpro #personaltrainer #essentialfitness #fitness #fitnessmotivation #fitnessfamily

Today was my first cool temp run of the season, it was 15 when I left my house this morning, brrrr! I've made a commitment to myself to run trough the winter and cold months, today wasn't so bad so I can do this! Oh and I earned a badge for running in below freezing temps! #runningmom #trailrunning #saturdayrun #fitmomlife #goals #discipline #consitency #personalfitness #fitmomlife #fitmomover40 #healthylifestyle #winterweather

Another sneak peek of my brand new online Kickboxing program that will be available tomorrow! I'm super excited to make this program available to you! I've had some great feedback from my program testers and they can't wait for the full program! Right now I am looking for 5 people to be my beta testers to try out the program and give me feedback! As a thank you, I will give 30% off the first 2 months of your subscription. ... Follow the link below for more details and to get signed up! https://www.trainerize.me/profile/essentialfitness2015/

I've had my coffee now it's time for all the things, starting with my first run in the snow! Happy Saturday and Halloween everyone! Tank by Club Fit Wear never fails to deliver a great design! Shop the link www.clubfitwear.com/curbelo for great fitness tops! ... #clubfitwear #cfwcrew #clubfitwearambassador #fitmomlife #fitmomover40 #runningmom #run #coffee #healthyhabits #healthylifestyle #itsalifestyle

This morning's running adventure! I always view this mountain from across the valley where I normally run and tell myself I should run up there sometime, well today was that day! 2.5 miles up with a 1420ft elevation in 40 minutes! Why? Because I can! Why not!?? If you are physically able to accomplish something, even though it may be hard, you should do it! Or at least give it your best shot! Thank you Club Fit Wear for keeping me warm again with this amazing top! I real...ly need one in each color #clubfitwear #cfwcrew #clubfitwearambassador #runningmom #trailrunning #strongmom #discipline #consitency #personalfitness #personaltrainer #onlinefitnesscoach #essentialfitness #outdoors

On-Demand Kickboxing is almost ready for November 1st! I'm super excited to make this program available to you! Here is a sneak peek at one of the workouts! Right now I am looking for 5 people to be my beta testers to try out the program and give me feedback! As a thank you, I will give 30% off the first 2 months of your subscription. Follow the link below for more details and to get signed up! https://www.trainerize.me/profile/essentialfitness2015/

Don't miss out on these new product deals from Club Fit Wear --- New First In Line Promotion As we Launch New Products & Designs we need your Reviews! Starting Today get 40%Off when you Buy any 2 items in our First In Line Collection... www.clubfitwear.com/curbelo or shop the link in my profile! #clubfitwear #cfwcrew #clubfitwearambassador #fitnessgift #fitnessgear

I'd rather run in the rain than on a treadmill any day! It's hard, but not impossible! Gotta get the workout in to keep me sane! Homeschool this week has been a little rough... Layered up with @clubfitwear and @trailheadsct made my run pretty comfortable! ... Get the Thumbie longsleeve here www.clubfitwear.com/curbelo or shop the link in my profile! The hat and gloves I bought on Amazon #clubfitwear #cfwcrew #clubfitwearambassador #runningmom #trailrunning #fallweather #healthyhabits #discipline #consitency #healthyhabits #strongmom #homeschooling

Thankful for made with healthier ingredients #pumpkinpie #healthyfood #coffeebreak

Got my workout done extra early this morning because of an early appointment for the kids. Yes, I got up 30 minutes earlier than normal to make it happen, but my workouts are a priority for me so it was worth it! Do you make fitness and health a priority in your daily life? How do you make it happen for you? Tank by @clubfitwear Get your motivational workout tops here www.clubfitwear.comcurbelo or shop the link in my profile! Fall tanks are still on sale! ... . #clubfitwear #cfwcrew #clubfitwearambassador #strongmom #consitencyiskey #discipline #healthyhabits #personaltrainer #onlinepersonaltrainer #fitmomlife #homeworkout #essentialfitness #itsalifestyle See more

Never miss a Monday! First a quick 3 mile run to start the day, then meal prep for the week! Still loving the Thumbie longsleeve from @clubfitwear for these cooler days! They are still on sale get yours here www.clubfitwear.com/curbelo or on Instagram follow the link in my profile! ... #clubfitwear #cfwcrew #clubfitwearambassador #runningmom #trailrunning #strongmom #discipline #consitency #healthyhabits #healthylifestyle #healthybody #fitmomlife #personaltrainer #onlinepersonaltrainer #essentialfitness #fitpro

Herb roasted wild turkey! Delicious! Thank you to my hubby, @mountainacedemy for providing the bird! He loves the hunt, I love the meat, it works out great! Turkey breast, high in protein, low in fat, and delicious! #eatclean #goodnutrition #protien #healthyhabits #healthyfood #fitnessfood

All new online Kickboxing Class! Production is in the works and I'm so excited to launch this program! Sign up now as I am limiting enrollment to 10 for the start of the program. Share with your friends and sign up together!... Message me with any questions! https://www.trainerize.me//essentialfitness/Ehren.Curbelo