Endeavor Health Services

Mental illness and physical health are hand in glove. They go together. Mental stability is the cornerstone to managing physical health, says Sanjay Gupta, Medical Director, Endeavor Health Services. Are you practicing ways to keep your mind and body balanced? Read these simple ways on how to align your mind and body to cultivate a better way of living.... #mindfulness #health #mentalhealth #healing #therapy https://lnkd.in/d6YuMux

Want to get involved? Check our Tumblr for #autismresources: stimming, apps, info, and more! http://www.endeavorny.tumblr.com/tagged/autism+resources

A very sweet reminder from swatercolour. #Anxiety #MentalHealth

Endeavor's team is here for you, every step of the way. #buffalony #rochesterny #therapy

Do you wish to connect with others by engaging in fun, educational, and supportive groups? It's a great way to receive extra support in our daily lives. April is a new month, and Endeavor's Clubhouse offers 27 groups or classes, developed to help you on your healing journey. To RSVP for groups, call (716) 895-6700 ext. 4907 with your name, phone number and what group you are interested in. ... View April's Clubhouse calendar here: https://1mfgtk24i7m5mi32dxayue7u-wpengine.netdna-ssl.com//

April is Child Abuse Prevention Month, a time for communities to come together to build caring connections, supportive environments, and positive experiences for all children. #ChildAbusePreventionMonth

Endeavor is proud to announce that The Health Foundation for Western & Central New York welcomed our CEO, Elizabeth Mauro, onto its Board of Trustees! We are so fortunate for her dedication and hard work within our community. She will join the company's current board of trustees in providing leadership, oversight and strategic guidance in pursuit of the Health Foundation’s vision of a healthy central and western New York where racial and socioeconomic equity are prioritized a...nd all people can reach their full potential and obtain equitable health outcomes. Health Foundation for Western and Central New York #communityhealth #leadership https://hfwcny.org/health-foundation-welcomes-four-to-boar/

#BehavioralHealth | It's never too late to start making positive changes toward better health & well-being, and Hope Treatment & Counseling Center is here to he...lp! HOPE Treatment & Counseling Center is located on the second floor of our building and reflects the coming together of Endeavor Health Services & Inspired Health Group to fulfill the mutual vision of offering Mind-Body-Spirit care for individuals within our community. Learn more about the Behavioral Health and Substance Abuse services offered, including drop in service for anyone who needs assistance after hours through the link in our bio: https://hopecenterwny.com/ See more

April is Autistic Pride / Acceptance Month. How can YOU be an ally? Listen to Autistic people and raise up Autistic voices. Support Autism organizations that are led by Autistic people, such as the The Autistic Self Advocacy Network and the Autistic Women & Nonbinary Network. #REMINDER: Always remember that #autism looks different on everyone.

#REMINDER: Improving your #mentalhealth doesn't mean getting rid of #mentalillness. It doesn't mean that you aren't allowed to feel down/depressed/angry. It's all about knowing what you need on your bad days, and believing in yourself to get through them.

Friends should be there for you, but it's important to remember that they can't always be. As a friend, it's healthy and important to keep your boundaries in check. It's perfectly okay to say: "I would really like to help, but I have to focus on the problems I'm facing in my own life right now." It's not selfish, and you won't be very good help to anyone if you aren't taking care of yourself first. #HealthyBoundaries is #selfcare.

Try some grounding techniques that will help you remain calm and present.

#Affirmations (source: gentleaffirmations)

But you do. #Recovery #SelfLove (Found on: compassionatereminders)

Things That Are Always True: - You deserve rest - You do not have to be productive to deserve good things - You deserve help - #Recovery is NOT out of your reach... - Self Care is NOT a waste of time - Your body deserves to be nourished #Recovery #Reminder #SelfCare

#Recovery is often the smallest decision to keep going. (Found on: behind-the-mental-illness)

From our CEO, Elizabeth Mauro, on behalf of our Behavioral Health Team partnering with the Buffalo Police Department: "We are excited to be building upon the model we recently began in Buffalo and to bring in the most promising aspects from other co-responder models across the country on behalf of our community. Strengthening behavioral health and police partnerships by working alongside each other can be an effective strategy in responding to mental health, substance use and other similar calls. Collaboration and communication between law enforcement and behavioral health practitioners helps to create more effective, humane and culturally and racially attuned responses thus fulfilling our mutual mission to serve our communities in the best manner possible. https://www.buffalony.gov/CivicAlerts.aspx

Something to keep in mind this holiday season. #Christmas #TheHolidays #MentalHealth #Reminder (Credit goes to Matt Haig for this one)

#Reminder: No one asks for abuse. You can’t provoke abuse. You can’t make someone hurt you if they weren’t just waiting for an excuse to hurt you already. You can’t cause abuse. Your behavior cannot affect someone’s abusive behavior. You did not ask for it. Nobody asked for it. - A Survivor #ChildhoodAbuse

#Reminder: It's enough to just get through it. (art by: thelatestkate)

Tune into this podcast with Sarah Bonk from Endeavor! She talks about our Behavioral Health Team's goals in partnering with the Buffalo Police Department. #buffalony

Slow progress is still progress!! #Recovery game strong!

Virtual Learning Support Centers are open through December 31st! What are they? A total of 40 in-person sites throughout the Buffalo community to help families in need of supervision, nutrition, internet connectivity, and support during this period of remote school learning. ... Virtual Learning Support Centers will be offered at NO COST for those at or below the New York State Median Income. Open for all students currently in grades K-8 For more information, click on the link! #Buffalony https://sayyesbuffalo.org/supportcenters/

"I don't want to." IS a complete sentence! (image source: run-and-become)

#Reminder for those that need it... (source unknown)

Parents & teachers: Online learning is something most of us are new to. Try these tips for success on working #together.

People pleasing is a learned coping mechanism to neutralize the anxiety felt from an unhealed caregiver. - Dr. Janine Kreft And that's why learning how to set up #boundaries is a crucial step to surviving with #PTSD.

(source: remnants-of-love)

#DidYouKnow: People with #ADHD struggle with Emotional Dysregulation, which means they can be quick to feel emotions, and can feel them a lot stronger than others would. #NowYouKnow