Elaine Oswald, LCAT, Somatic Art Psychotherapy

Info graphic of the day, based on the work in trauma informed learned. What are we trying to say with our actions?

"The function of art is to carry us beyond speech to experience." - Joseph Campbell, Asian Journals: India and Japan Photography and editing by Tyler Lapkin.

#unconsciousness #unconsciousbias #transformation #negativity #coreenergetics

Quarantine Mental Health post of the day. Your Anxiety may look different from those around you. Me, it’s all in my stomach.

https://hbr.org//03/that-discomfort-youre-feeling-is-grief