Elevate Personal Training

Exciting News! At Elevate, our main mission is to help people learn the tools needed to live a happy and healthy lifestyle. We are committed to providing access to as many of these tools as possible, because we understand how changing your lifestyle, no matter big or small, can be difficult!... So, we are incredibly excited to announce the addition of Vinyasa Yoga led by the wonderful, Gabrielle René! Yoga has so many incredible benefits for the body, heart, and mind. With the stress that we put on our bodies with exercise, our minds with daily life, and our heart from the wide range of emotions we feel throughout our weeks, yoga has the ability to remedy and ease all of that. Class will be every Sunday starting 3/8 @ 9 AM*. FREE to Elevate members and $10 to the general public! Sign up quick because spots are filling up fast! *If there is more than 10 people signed up for the 9 AM class, we will be adding an additional 10:15 AM class! We are so excited to be partnering with Gabrielle to provide such a beneficial service! Sign-up link: elevatepersonaltraining.zenplanner.com (For further questions, please send us a message!)

We did it! 500 Workouts Completed! For the month of February, over the course of 29 days, 33 inspiring people made every workout count. In the middle of the month, it seemed like it may have been an impossible goal to achieve but then Elevate members did what they do best:... They accomplish the seemingly impossible. It took grit. It took sweat and time. It took dedication. But more than anything, It took remembering WHY we make movement a priority in our lives. Because even on the days you don’t want to go to the gym, you go anyway. Maybe it makes you feel good. Maybe you know it’ll make you look better. Maybe it helps you de-stress after a long day. Maybe it gives you more energy. Maybe it’s all of the above and more. It’s not about what Elevate members did when they had every reason to go to the gym. It’s what they did when the odds were stacked against them and they had every reason not to go. On those days, the only thing that matters is the ONE reason WHY you put your shoes on and got out the door. What’s your reason?

Exercise is supposed to be fun and effective. Nutrition is supposed to be simple and sustainable. Both should be part of your LIFESTYLE.... You have to do the work to change the habits that no longer serve you. And it will take time. But, success and happiness come from overcoming the challenges that stand between you and what you want. Time to make some changes.

Fit for Life 8-Week Transformation Challenge There are 67 days until May 1st. That’s 67 opportunities to finally feel confident this Spring.... Now imagine you achieve that undeniable, life-changing confidence AND win $1,000? $500? $250? Starting March 1st, Elevate Personal Training will host an 8-week challenge giving you all the tools you need to achieve your goals. For the top three transformations, there will be cash prizes! As a challenge member, you will have access to: Unlimited personalized workouts with an ACE-certified personal trainer. Individualized nutritional coaching with an ACE-certified nutritional coach. 24-hour access to a coach. Daily accountability in the way that works for you. Monthly chair massage sessions. Access to a private FB group with recipes, free workouts, nutritional education, supplement recommendations, and much more. A supportive and inclusive community of members of all fitness levels committed to each other's success. It’s your time. There aren’t unlimited somedays. There are only so many days to be proud of the way you look. You only have so many days to be who you want to be. This is it. Do it. Be it. Now. If you are ready to take advantage of every single day, this is the challenge for you. Message us for more information!