Elk Medical

High cholesterol doesn't always cause symptoms, but our dedicated specialists at Elk Medical have the knowledge and skills to diagnose high cholesterol and provide effective treatment. Visit our website for more information! https://www.elkmedny.com/services/cholesterol

From our family and friends to all the new faces we get to meet, there's always something to be thankful for! Enjoy this Thanksgiving Day from the team at Elk Medical!

Our team at Elk Medical designs personalized weight loss and wellness plans that help individuals shed pounds and prepare for a lifetime of healthy living. To learn more, visit us online! https://www.elkmedny.com/services/weight-loss

If you have diabetes, exercise should become an essential part of your life to ensure your future health! Check out this article for tips on how to exercise safely with diabetes: https://dlife.com/12-safe-exercise-tips-for-people-with-di/

If you're frequently exercising to help aid weight loss but aren't seeing results, you may be doing too much cardio! According to the International Journal of Sports Nutrition and Exercise Metabolism, lifting weights increases your resting metabolic rate and builds muscle, allowing you to burn more calories. Therefore, try adding weight training to your exercise routine!

Did you know soy may interfere with the absorptions of thyroid hormones? If you're currently on medication for hypothyroidism, it's recommended to limit your intake and avoid soy-based foods for at least two hours before and after taking medicine.

One of the most natural treatments for high cholesterol is exercise! Aim for at least 3 hours per week, whether it be walking, jogging, weight training, or your favorite sport! Talk to us today about more tips to keep high cholesterol at bay: https://www.elkmedny.com/

Elk Medical offers advanced and interventional management, using cutting-edge technology for thyroid disorders, adrenal disorders, diabetes, polycystic ovary syndrome (PCOS), menopause, and more. Visit us online today! https://www.elkmedny.com/

Strengthening your bones is imperative for osteoporosis patients, and there are a couple of ways to do that. Milk was always the go-to for strengthening bones, but there are much better ways. By having a proper ph balance, there will be less acid in your body and, therefore, stronger bones. When too much acid is in the body, calcium is released to fight the acid, losing these calcium deposits can cause osteoporosis or make it worse.

Cleaning alone is not effective at killing germs, so it's essential to disinfect high-touch surfaces to lower the risk of spreading COVID-19. For frequently asked questions regarding cleaning and disinfection, visit the CDC website. https://www.cdc.gov/coronavirus/2019-ncov/faq.html

The thyroid plays an essential role in regulating metabolism, body temperature, and overall mood. At Elk Medical, we have extensive experience diagnosing and treating a variety of thyroid diseases. To learn more, visit us online! https://www.elkmedny.com/services/thyroid-disease

Small thyroid nodules might not cause symptoms, but larger nodules can cause symptoms like increased heart rate, weight loss, tremors, and anxiety. Luckily, Elk Medical offers monitoring and radiofrequency ablation to help! Learn more online! https://www.elkmedny.com/services/thyroid-disease

If you're diabetic, it's important to check the labels on food products. Often times, foods labeled as "healthy" have high amounts of added sugar! Look out for sugar in breakfast cereals, juice, and flavored yogurt.

Maintaining a record of your daily food intake will help regulate the foods and nutrients you are eating. It will also keep track of portion sizes to ensure you're eating specific amounts from each food group!

Shifting your diet and lifestyle can be helpful for those with a hyperthyroidism diagnosis, but in many cases, your provider will advise additional medications and cautionary routine appointments. For more information, visit us online: https://www.elkmedny.com/

Those who struggle to lose weight despite their best efforts could benefit from a medically supervised weight loss program from Elk Medical! We help individuals shed extra pounds and maintain a healthy weight. For details, visit us online!

Osteoporosis is called the "silent disease" because it often does not present visible symptoms. Most patients find out they have this condition when they break their bones and need an x-ray. Elk Medical can determine if you have this "silent disease" and can provide treatment options to help. Learn more: https://www.elkmedny.com/

According to Verywell Health, "the symptoms of polycystic ovary syndrome (PCOS) are a big part of what makes this chronic disease so confusing. Not only do they differ from woman to woman, but many symptoms--such as fatigue, weight gain, and irregular or painful periods--mimic those of many other diseases. Some women with the condition may show no symptoms at all." If you suspect you have PCOS, Elk Medical is here to help with expert diagnoses and treatment!